Are Affirmations a Placebo Effect?

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier not yet transcribed

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Recorded11 Nov 2025

Publisheranchor.fm ↗

Handlerec:10250008

Show notes

In this episode, we examine whether affirmations work because they trick your brain—or because they truly change it. We explore how expectation and repetition affect the outcome.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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