Mindfulness With Music

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier not yet transcribed

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Recorded28 Feb 2023

Publisheranchor.fm ↗

Handlerec:10250177

Show notes

Mindfulness With Music Download the Selfpause Mindfulness App Music can help you develop mindfulness. Classical music and slower instrumental music can be soothing and helpful for this type of practice. You can also choose a song that is familiar to you or that evokes good memories. Although this is a personal choice, the right music for you can help you practice mindful listening.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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