Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
Episodes
The People Who Brought Mindfulness to the West
31 Jan 2023
Contributed by Lukas
The People Who Brought Mindfulness to the West Download the Selfpause Affirmation App The Buddhist teacher Thich Nhat Hanh is credited as the person ...
Who Created Mindfulness?
30 Jan 2023
Contributed by Lukas
Who Created Mindfulness? Download the Selfpause Affirmation App When you think about mindfulness, the first thing you may think about is the origins ...
Which is Better? Multitasking or Mindfulness?
29 Jan 2023
Contributed by Lukas
Which is Better? Multitasking or Mindfulness? Download the Selfpause Affirmation App In this article, we will look at the benefits of both multitaski...
The Different Components of Meditation
28 Jan 2023
Contributed by Lukas
The Different Components of Meditation Download the Selfpause Affirmation App The process of mindfulness involves being aware of your thoughts, feeli...
The Benefits of Mindfulness in Health and Well-Being
27 Jan 2023
Contributed by Lukas
The Benefits of Mindfulness in Health and Well-Being Download the Selfpause Affirmation App There are various methods of Mindfulness, but it’s impo...
Choosing Which Mindfulness Strategy to Implement in the Workplace
26 Jan 2023
Contributed by Lukas
Choosing Which Mindfulness Strategy to Implement in the Workplace Download the Selfpause Affirmation App When it comes to implementing mindfulness in...
Where did Mindfulness Start?
25 Jan 2023
Contributed by Lukas
Where did Mindfulness Start? Download the Selfpause Affirmation App Mindfulness can be traced back to a variety of sources, including Buddhism, Zen, ...
Where is Mindfulness Practiced
24 Jan 2023
Contributed by Lukas
Where is Mindfulness Practiced Download the Selfpause Affirmation App If you’re looking for more information about meditation and mindfulness, you’...
Where is Mindfulness Used
23 Jan 2023
Contributed by Lukas
Where is Mindfulness Used Download the Selfpause Affirmation App Mindfulness is a popular concept that is used in a variety of settings. In this arti...
Where to Start with Mindfulness
22 Jan 2023
Contributed by Lukas
Where to Start with Mindfulness Download the Selfpause Affirmation App If you’re wondering where to start with mindfulness, don’t worry. There ar...
Where Mindfulness Falls Short in the Workplace
21 Jan 2023
Contributed by Lukas
Where Mindfulness Falls Short in the Workplace Download the Selfpause Affirmation App In his recent article published in the psychology section of Ha...
When Mindfulness Can Be Bad For You
20 Jan 2023
Contributed by Lukas
When Mindfulness Can Be Bad For You Download the Selfpause Affirmation App The practice of mindfulness is growing in popularity among individuals, bu...
What to do When Mindfulness Doesn't Work
19 Jan 2023
Contributed by Lukas
What to do When Mindfulness Doesn't Work Download the Selfpause Affirmation App Some people find it difficult to remain in the present moment. These ...
When Mindfulness is a Bad Idea
18 Jan 2023
Contributed by Lukas
When Mindfulness is a Bad Idea Download the Selfpause Affirmation App It’s not always a good idea to practice mindfulness. It can lead to a host of...
What is Mindfulness in Simple Terms
17 Jan 2023
Contributed by Lukas
What is Mindfulness in Simple Terms Download the Selfpause Affirmation App Mindfulness is the practice of being fully aware of the moment. This means...
What Mindfulness Can Do For A Team
16 Jan 2023
Contributed by Lukas
What Mindfulness Can Do For A Team Download the Selfpause Affirmation App Practicing mindfulness can have several advantages for a team. It can impro...
What Mindfulness is and isn't
15 Jan 2023
Contributed by Lukas
What Mindfulness is and isn't Download the Selfpause Affirmation App If you’re wondering what mindfulness is and isn’t, keep reading. Here you’...
Understanding the Benefit of Mindfulness
14 Jan 2023
Contributed by Lukas
Understanding the Benefit of Mindfulness Download the Selfpause Affirmation App The benefits of practicing mindfulness are many, and can be incorpora...
What Mindfulness Does to the Brain
13 Jan 2023
Contributed by Lukas
What Mindfulness Does to the Brain Download the Selfpause Affirmation App Research into what mindfulness does to the brain is in its infancy. It is d...
What Mindfulness is Not
12 Jan 2023
Contributed by Lukas
What Mindfulness is Not Download the Selfpause Affirmation App Many people are confused about what mindfulness is. They think it’s about detaching ...
Daily Affirmations for Mindfulness
08 Dec 2022
Contributed by Lukas
Learn about the power of Daily Affirmations and how to use them in your life to help change your mindset and results. Make sure to download the Selfpa...
The Role of Mindfulness in Words of Affirmation
07 Dec 2022
Contributed by Lukas
Learn about what words of affirmation are, and the importance of using them in your life and relationships. Make sure to download the Selfpause affirm...
What is Visualization for Mindfulness?
06 Dec 2022
Contributed by Lukas
Download the Selfpause affirmation app to get started with affirmations today: https://selfpause.com/app If you want to achieve your goals, it’s imp...
What are Affirmations for Mindfulness?
05 Dec 2022
Contributed by Lukas
Learn about what affirmations are, how they work, and the the science and research behind them. Download the Selfpause affirmation app to get started...
How to Practice Mindfulness Using Affirmations for Positivity
04 Dec 2022
Contributed by Lukas
Learn about affirmations for positivity including the science and examples. Download the Selfpause app here: https://selfpause.com/appSee Privacy Pol...
Can Mindfulness and Affirmations Be Negative?
03 Dec 2022
Contributed by Lukas
Can Affirmations Be Negative? Download the Selfpause Affirmation App The impact of affirmations in your life can be either positive or negative, depe...
Understanding What Mindfulness Means
28 Nov 2022
Contributed by Lukas
Understanding What Mindfulness Means Download the Selfpause Manifestation app If you’re wondering what mindfulness means, you’re not alone. Mindf...
How Mindfulness is Related to Design Thinking
27 Nov 2022
Contributed by Lukas
How Mindfulness is Related to Design Thinking Download the Selfpause Manifestation app You may wonder how mindfulness is related to design thinking. ...
How Mindfulness Helps Anxiety
26 Nov 2022
Contributed by Lukas
How Mindfulness Helps Anxiety Download the Selfpause Manifestation app There are a number of ways that mindfulness can help you reduce your anxiety. ...
How Mindfulness Reduce Stress
25 Nov 2022
Contributed by Lukas
How Mindfulness Reduces Stress Download the Selfpause Manifestation app Mindfulness is a process of paying attention to the present moment without ju...
How Mindfulness Helps?
24 Nov 2022
Contributed by Lukas
How Mindfulness Helps? Download the Selfpause Manifestation app The practice of mindfulness helps many people in a variety of ways. For example, it c...
Can Mindfulness Help with Anxiety?
16 Nov 2022
Contributed by Lukas
Can Mindfulness Help with Anxiety? Download the Selfpause Manifestation app If you suffer from anxiety, you might be wondering, “Can mindfulness he...
Can Mindfulness Be Harmful?
15 Nov 2022
Contributed by Lukas
Can Mindfulness Be Harmful? Download the Selfpause Manifestation app The word mindfulness is often used to describe focusing on the present moment an...
Mindfulness Activities for Children
14 Nov 2022
Contributed by Lukas
Mindfulness Activities for Children Download the Selfpause Manifestation app Mindfulness activities for children can be simple ways to teach them how...
What are Mindfulness Exercises
13 Nov 2022
Contributed by Lukas
What are Mindfulness Exercises Download the Selfpause Manifestation app If you’re interested in learning more about mindfulness, you’ve come to t...
How to Be Mindful
12 Nov 2022
Contributed by Lukas
How to Be Mindful Download the Selfpause Manifestation app Mindfulness is the practice of bringing your awareness to the present moment. It can be pr...
What are Mindfulness Techniques
11 Nov 2022
Contributed by Lukas
What is Mindfulness Techniques Download the Selfpause Manifestation app Mindfulness techniques work by preventing the mind from wandering. These thou...
Are Mindfulness and Meditation the Same?
10 Nov 2022
Contributed by Lukas
Are Mindfulness and Meditation the Same? Download the Selfpause Manifestation app Mindfulness and meditation are similar in practice, but the terms h...
What is Mindfulness? How to Use It to Achieve Your Goals
09 Nov 2022
Contributed by Lukas
What is Mindfulness? How to Use It to Achieve Your Goals Download the Selfpause Manifestation app Mindfulness is a practice that improves both physic...
Becoming Mindful with Affirmations for Positivity
03 Nov 2022
Contributed by Lukas
Download the Selfpause Affirmation app See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n...
How to Practice Mindfulness with Daily Affirmations
31 Oct 2022
Contributed by Lukas
Mindfulness is a practice which improves both physical and mental health. It helps you to reduce stress, improves your sleep and improves your working...