The Science Behind Affirmations and Anxiety

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier not yet transcribed

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Recorded17 Dec 2025

Publisheranchor.fm

Handlerec:14763462

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In this episode, we explore the mental science behind affirmations and anxiety. In this episode, we explain how thoughts can influence emotional responses.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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