Move Your Mind with Nick Bracks
Episodes
#74 - Taylor Gray: Maintaining Balance as an Actor
20 Sep 2022
Contributed by Lukas
Mental Health is a huge issue in the entertainment industry and I always love getting insight from different actors and performers about their experie...
#73 - Margo Ward: Educating Children for the Future
13 Sep 2022
Contributed by Lukas
Mental Health education in children is critical to making long term change in society and today's guest is dedicating herself to this cause.Margo Ward...
#72 - Pam Gaslow: Managing Addiction & Educating Through Comedy
07 Sep 2022
Contributed by Lukas
Addiction is one of the most serious issues we face in society today and we are not nearly educated enough on the many facets of it. It stems further ...
#71 - Kyle Tyrrell: Pain, PTSD & Resilience
30 Aug 2022
Contributed by Lukas
This was one of the most powerful stories I have heard since starting the Move Your Mind Podcast. Kyle Tyrrell is a Lieutenant Colonel turned high per...
#70 - Jessica Parker Kennedy: Following Your Dreams
23 Aug 2022
Contributed by Lukas
Jessica Parker Kennedy is a Canadian actress who has played Melissa Glaser on the CW series The Secret Circle, Max on the Starz or...
#69 - Lara Norman: Dealing with Burnout & Thriving
16 Aug 2022
Contributed by Lukas
Lara Norman Arquero is a young and passionate cook from Ibiza, Spain. She was culinarily mesmerised since she was a toddler, when she would spend most...
#68 - Sean Brosnan: Overcoming Adversity
09 Aug 2022
Contributed by Lukas
Sean Brosnan is an award-winning American actor and director and is now working as a councillor, using his experience to help others. He is the S...
#67 - Jesse Katches: Educating Through Creative Content
02 Aug 2022
Contributed by Lukas
Jesse Katches makes cinematic, self-explorative, videos to promote a dialogue for mental health and human behavior. His TikTok videos regularly amass ...
#66 - Peter E. Murphy: Progress, not Perfection
26 Jul 2022
Contributed by Lukas
*Content warning: This episode contains mentions of trauma, sexual abuse, alcoholism and other potentially triggering content.Peter E. Murphy was born...
#65 - Julia Cannatelli: Finding Your Purpose
21 Jul 2022
Contributed by Lukas
Julia Cannatelli is a registered psychologist in Australia with over 17 years experience in psychology and workplace consulting. She has worked in bot...
#64 - John Siddique: Living Authentically
12 Jul 2022
Contributed by Lukas
John Siddique is best known as a spiritual teacher, poet, and author. He is the founder of Authentic Living, through which he aims to e...
#63 - Alexander Emeny: Pushing Your Limits
05 Jul 2022
Contributed by Lukas
Alexander Emeny is an experimental athlete with a deep passion for learning who loves to try new challenges and push his mind & body to new limits...
#62 - Andrew Fuller: Resilience & Relationships
21 Jun 2022
Contributed by Lukas
Andrew has recently been described as an ”interesting mixture of Billy Connolly, Tim Winton and Frasier Crane” and as someone who “puts the hear...
#61 - Robin Hills: Emotional Intelligence
15 Jun 2022
Contributed by Lukas
Robin is based in the UK in the Greater Manchester area and is Director of Ei4Change. With over 35 years’ successful commercial and leadership ...
#60 - Michael Anthony: Overcoming Trauma
07 Jun 2022
Contributed by Lukas
Michael Anthony is the author of the best-selling book Think Unbroken, as well as a coach, mentor, and educator for adult survivors of child...
#59 - Stefanos Sifandos: Inner Work
31 May 2022
Contributed by Lukas
With over 15 years of experience in the personal development space, Stefanos is a trained educator, Behavioural Scientist and relationships exper...
#58 - Tommy Jackett: Living With Purpose
24 May 2022
Contributed by Lukas
Tommy is a filmmaker, podcast host, storyteller, husband and father.He has been immersed in content creation for over 10 years and helps brands to und...
#57 - Dr Constance Scharff: Overcoming Overwhelm, Anxiety & Trauma
17 May 2022
Contributed by Lukas
I Highly recommend you tune into this episode with Dr Constance Scharff. She discusses her life story, how she overcome child abuse, started abusing a...
#56 - Bob Doyle: The Law Of Attraction
12 May 2022
Contributed by Lukas
Bob Doyle is known to most as a Law Of Attraction teacher, who has been featured in the movie ‘The Secret’. An expert teacher, who strongly believ...
#55 - Josh Connolly: Mental Health Advocate
09 May 2022
Contributed by Lukas
As one of the UK’s most influential mental health advocates he regularly speaks on BBC, ITV & Channel 5 news. Josh has also spoken in the House ...
#54 - Hannah Wallace: Mental Health Advocate & Writer
01 May 2022
Contributed by Lukas
Hannah is a writer and creative who champions female empowerment and spiritual activism.As someone living with a disability and being a wheelchair use...
#53 - Greg Louganis: Four time Olympic Gold Medalist
20 Apr 2022
Contributed by Lukas
Greg Louganis is considered the greatest diver in history, having won Four Olympic gold medals in the three-meter and 10-meter diving events. He is al...
#52 - Emma Isaacs: Entrepreneur, Author & Philanthropist
13 Apr 2022
Contributed by Lukas
Emma is the Founder and Global CEO of Business Chicks. A business owner by the age of 18, property investor by 19, and self-made millionaire by 23. As...
#51 - Marie-Helene Pelletier: RPsych, MBA, PHD, Leadership Resilience & Burnout Expert
07 Apr 2022
Contributed by Lukas
Marie-Helene Pelletier is a practicing resilience and anxiety psychologist, and senior leader, with over 20 years of experience in clinical, counselin...
#50 - Anne Therese Gennari: Climate Optimist
07 Feb 2022
Contributed by Lukas
Anne Therese is a speaker, educator, and environmental activist. She co-founded one of the world’s first ethical modeling agencies, Role Models Mana...
#49 - Sacha Koffman: Leadership, performance and wellbeing coach
31 Jan 2022
Contributed by Lukas
Sacha is an executive with over twenty five years commercial experience. He’s worked at some of the best known global consulting firms and corporate...
#48 - Pat Tiernan: Olympic Athlete
30 Nov 2021
Contributed by Lukas
Patrick Tiernan is an Australian long-distance track and road runner. In addition to having won multiple road races in Austra...
Catching up with Tim 3
08 Nov 2021
Contributed by Lukas
Nick and Tim get chatting across the globe to talk about Melbourne reopening, Halloween and the importance of hobbies.Follow Tim and Nick on Instagram...
#47 - Jurie Rossouw: Resilience Expert
04 Nov 2021
Contributed by Lukas
Jurie is a resilience expert and author of Executive Resilience, a book that delves into the neuroscience of cultural resilience. Jurie is also the fo...
#46 - Rachel Jay: Health & Fitness Coach
24 Oct 2021
Contributed by Lukas
Rachel Jay is a health and fitness coach, mental health advocate, the founder of Core 30, host of The Rach Active Podcast and was&...
#45 - Alex Volkanovski: World UFC Featherweight Champion
28 Sep 2021
Contributed by Lukas
Nick Bracks joins Alex Volkanovski to discuss his career as a mixed martial artist. Alex opens up about what he has had to overcome to achieve&nb...
#44 - Heston Russell: Mental Health Advocate
13 Sep 2021
Contributed by Lukas
Heston Russell is a retired Special Forces Major and the founder of Voice Of A Veteran. Heston launched VOAV in September 2020 as a platform where mod...
#43 - Peter Chambers: Living with Purpose
22 Aug 2021
Contributed by Lukas
This the second Move Your Mind interview with Peter. We did a follow up due to the outpouring of messages and impact from the initial conversation.&nb...
#42 - Susie Abromeit: International Actress
15 Aug 2021
Contributed by Lukas
Susie is an American actor, singer and former professional tennis player, mostly known for her breakout role in the hit Netflix/Marvel show Jessi...
#41 - Olivia Arezzolo: Sleep Expert
08 Aug 2021
Contributed by Lukas
Olivia is a Sleep Expert who is regularly featured as both a spokesperson and in the media. She has qualifications such as a Bachelor of Social Scienc...
#40 - Keyen Lage: Emotional Intelligence Coach
18 Jul 2021
Contributed by Lukas
Keyen is a former NFL Athlete and Two-Year division one captain turned emotional intelligence coach for world-class leaders. After almost becoming par...
#39 - Kara Goldin, CEO of Hint Inc
16 Jun 2021
Contributed by Lukas
Nick Bracks joins Kara Goldin to discuss her career as an entrepreneur, eliminating doubt from your mind and backing yourself in life. Kara is th...
#38 - Nick & Femi: Mental Health Advocates
26 May 2021
Contributed by Lukas
Nick and Femi who are childhood best friends and are both experienced Mental Health clinicians and mental health nurses. They are on a mission to de-s...
#37 - Fab Giovanetti, Author & Marketing Consultant
05 May 2021
Contributed by Lukas
Fab Giovanetti is an award-winning entrepreneur, writer and marketing consultant and is the founder of Creative Impact, a collective of hundreds of cr...
#36 - Nathan McCarron: Actor and Artist
22 Apr 2021
Contributed by Lukas
Nathan McCarron is an actor who found himself out of work during the coronavirus and decided to direct his attention to drawing. In a short amount of ...
#35 - Amie Rohan: Dealing with loss
30 Mar 2021
Contributed by Lukas
Amie is a mental health advocate and mother, who talks about her experience dealing with grief and a marriage breakdown. Amie has an incredible attitu...
#34 - Gail Pemberton, Psychotherapist
18 Mar 2021
Contributed by Lukas
Gail Pemberton is an acknowledged psychotherapist and expert in relationship development. She has assisted hundreds of people harness their full poten...
#33 - Part 2/2: Trevor Hendy AM: Former Professional Surf Lifesaver
10 Mar 2021
Contributed by Lukas
Join us for the second part of Nick's conversation with Trevor Hendy. Hosted on Acast. See acast.com/privacy for more information.
#33 - Part 1/2: Trevor Hendy AM: Former Professional Surf Lifesaver
03 Mar 2021
Contributed by Lukas
Trevor Hendy speaks to Nick Bracks about his life story, competing as a professional athlete, and topics such as reinventing yourself, overcoming adve...
#32 - Dr Joanna McMillan, Nutrition Specialist
23 Feb 2021
Contributed by Lukas
Dr Joanna McMillan is one of Australia’s best-known nutrition and lifestyle specialists and is a PhD qualified nutrition scientist. As a warm and en...
#31 - Niki Cremmen: Mental Health Advocate & Singer
16 Feb 2021
Contributed by Lukas
Niki Cremmen is a mental health advocate, singer and speaker. Nikki shares her personal story and gives some really great insight into how we can bett...
#30 - Dr Richard Chambers: Clinical psychologist & mindfulness expert
09 Feb 2021
Contributed by Lukas
Are you feeling stuck in your ways, but don’t know where to begin? Dr Richard Chambers is a clinical psychologist and internationally-recognise...
#29 - Alfie Arcuri: Singer & Songwriter
02 Feb 2021
Contributed by Lukas
Alfie Arcuri is an Australian singer-songwriter best known for winning the fifth season of The Voice Australia in 2016. His debut ...
#28 - Karin Blak: Relationship Expert
24 Jan 2021
Contributed by Lukas
Feeling stuck, but not sure where to begin? Nick Bracks joins Karin Blak on the show to discuss all things relationships, and how we can navigate...
#27 - Peter Chambers: Dealing With Adversity
18 Jan 2021
Contributed by Lukas
Peter Chambers had a career in banking until 2019, but left following a diagnosis of Motor Neurone Disease. Peter talks about dealing with this diagno...
#26 - Tania De Jong AM: Social Entrepreneur, Singer & Speaker
10 Jan 2021
Contributed by Lukas
Tania De Jong is an inspirational speaker, singer, business woman and social entrepreneur who has founded a number of successful businesses, and start...
#25 - Mark Metry: Entrepreneur and host of Humans 2.0
03 Jan 2021
Contributed by Lukas
Mark is a Featured TEDx speaker and podcast host and recently appeared on the Amazon Prime Documentary Series ‘The Social Movement’. Early on, he ...
#24 - Shaun Diviney: Lead Singer of Short Stack
28 Dec 2020
Contributed by Lukas
Shaun Diviney is a well known rock singer and was the lead singer of the Australian rock group Short Stack. He has had number 1 albums, has been Chann...
#23 - Asher Packman, Mindset guide & Wim Hof Method Instructor
20 Dec 2020
Contributed by Lukas
Nick Bracks joins Asher Packman to discuss his story in overcoming cancer and major life obstacles, finding purpose, and how we can all make change fr...
#22 - Alex Proyas: Film Director
06 Dec 2020
Contributed by Lukas
Alex Proyas is an Australian film director, screenwriter, and producer, who is best known for directing films such as ‘The Crow’ with Brandon Lee,...
#21 - Sarah Victoria: PEM Master Instructor
29 Nov 2020
Contributed by Lukas
Sarah is an Actress & PEM Master Instructor, Arts Manager and Head of PEM Studios Melbourne and PEM International. Sarah studied PEM directly unde...
#20 - Melo Calarco: Mindfulness & High Performance Coach
22 Nov 2020
Contributed by Lukas
Melo Calarco is a certified mindfulness facilitator with over 25 years experience. He learned to manage highly challenging and stressful situatio...
Catching Up With Tim 2
19 Nov 2020
Contributed by Lukas
As we're getting ready to launch Move Your Mind w/ Nick Bracks as a video podcast, Nick catches up with Tim to look back on the last month, things reo...
#19 - Mitch Tambo: Singer & Songwriter
15 Nov 2020
Contributed by Lukas
Mitch Tambo is an Australian singer and songwriter who self-released his debut EP in 2016. In 2019, he reached the final of the ninth s...
#18 - Tara Lal: Mental Health Speaker & Author
08 Nov 2020
Contributed by Lukas
Looking for some inspiration? Nick Bracks joins Tara Lal on the show to discuss finding meaning and purpose, and learn about Tara’s long and ha...
#17 - Hugh Sheridan: International Actor
01 Nov 2020
Contributed by Lukas
Hugh Sheridan is an Australian actor, musician and television presenter who is known for his role as Ben Rafter in the television series Pac...
#16 - Tansel Ali: 4 x Australian Memory Champion
25 Oct 2020
Contributed by Lukas
Tansel Ali is a world leading celebrity memory expert, trainer and coach, who is most famously known for memorising two Yellow Pages phone books in on...
Catching Up With Tim
21 Oct 2020
Contributed by Lukas
Nick catches up with Tim, producer and editor of the show, to look back on the creation of Move Your Mind. Together, they talk about their take on 202...
#15 - Dr Peter Larkins: Sports Physician
18 Oct 2020
Contributed by Lukas
Dr Peter Larkins is a former Olympic athlete, sports physician and media personality. Peter is a foundation fellow of the Australasian College of Spor...
#14 - Daniel Witthaus: Gay Rights Advocate
12 Oct 2020
Contributed by Lukas
Daniel Whitthaus has spent the past two decades challenging homophobia in schools, rural communities and, occasionally, developing countries like Sri ...
#13 - Naz Perez: TV Host & Producer
04 Oct 2020
Contributed by Lukas
Naz Perez is a TV Producer, Host, and podcaster, and got her start on the hit daytime talk show Ellen, before going on to produce for E!’s Live from...
#12 - Dr Stan Rodski: Cognitive Neuroscientist
27 Sep 2020
Contributed by Lukas
Dr Stan Rodski is a cognitive neuroscientist who previously practiced as a registered psychologist for over 30 years. His current work as the Chief ne...
#11 - Paul Greene: International Actor
20 Sep 2020
Contributed by Lukas
Paul Greene is a Canadian Actor, singer and entrepreneur. Paul’s first notable role was in the TV series Wicked Wicked Games, where he was a series ...
#10 - Dr Marie-Helene Pelletier PHD, Resilience & Burnout Expert
13 Sep 2020
Contributed by Lukas
Marie-Helene Pelletier is a practicing resilience and anxiety psychologist, and senior leader, with over 20 years of experience in clinical, counselin...
#9 - Brian Chojnacki: News Anchor
06 Sep 2020
Contributed by Lukas
Brian Chojnacki has worked in the media industry as a studio host, anchor, reporter, producer, and videographer for nearly a decade, covering sports a...
#8 - Malcolm Stern: Psychotherapist
30 Aug 2020
Contributed by Lukas
Nick Bracks joins Malcolm Stern to discuss finding purpose and inner peace, and how we can all better ourselves. Drawing on 30+ years of experience as...
#7 - Sarah Jeffery: International Actress
23 Aug 2020
Contributed by Lukas
Sarah Jeffery is a Canadian actress, singer, & dancer, and has acted alongside names such as Jennifer Lopez, Matt Dillon, and Thandie Newton. She ...
#6 - Dr Craig Hassed: Mindfulness Expert
16 Aug 2020
Contributed by Lukas
Are your thoughts controlling you, or are you controlling your thoughts? How big of an impact does this have on our mental health? How can we take bac...
#5 - Manu Feildel: Celebrity Chef
09 Aug 2020
Contributed by Lukas
Life is not always easy, and we are assured to have many ups and downs…it is how we react to these challenges that define us.Manu Feildel joins Nick...
#4 - Catherine Cox: Netball Legend
02 Aug 2020
Contributed by Lukas
Catherine Cox speaks to Nick Bracks about her simple philosophy of ‘controlling the controllable’s’. In times of uncertainty this is a very impo...
#3 - Phil Gould AM: Rugby League Legend
02 Aug 2020
Contributed by Lukas
We are all searching for purpose and meaning in life, yet we often don’t know where to look. In this episode Phil Gould joins Nick Bracks and discus...
#2 - Dr Carmel Harrington: Sleep Expert
26 Jul 2020
Contributed by Lukas
Are we getting enough sleep? How important is sleep to our mental and physical well-being?Dr Carmel Harrington has been working in the world of s...
#1 - Matthew Mitcham OAM: Olympic Gold Medalist
26 Jul 2020
Contributed by Lukas
In life it is dangerous to attach our self worth to external achievement. Unfortunately society teaches us to do just that, and this week’s guest ex...
Introduction - Nick Bracks
24 Jul 2020
Contributed by Lukas
As an introduction to this new podcast, host Nick Bracks talks about past experiences and the path that led to the creation of Move Your Mind. Hosted ...
Teaser
20 Jul 2020
Contributed by Lukas
Move Your Mind is a podcast with the goal of breaking down and exploring the mindset of people who have excelled in careers across a range of industri...