Show notes
In this re-release of Narcissist Apocalypse, we revisit Francesca’s story — a relationship that began with intense charm, attention, and grand romantic gestures, but slowly transformed into something far more dangerous.
What started as love bombing and emotional connection became a pattern of boundary testing, jealousy, and control. Over time, Francesca found herself living under constant surveillance — her phone monitored, her movements tracked, her relationships questioned, and her autonomy stripped away piece by piece.
This is a story of coercive control in its most extreme form — where isolation, intimidation, and psychological manipulation created a reality that felt impossible to escape. As the abuse escalated into physical violence, Francesca was forced to confront the truth of what was happening and find a way out.
It's a story of coercive control, gaslighting, manipulation tactics, love bombing, devaluation, trauma bonding, cycle of abuse, intermittent reinforcement, boundary testing, isolation, financial abuse, surveillance abuse, stalking, digital surveillance, extreme jealousy, possessiveness, coercion, intimidation, threats, verbal abuse, degradation, humiliation, criticism, body shaming, appearance control, food control, weight control, sexual coercion, reproductive control, forced cosmetic surgery, control of autonomy, dominance and submission dynamics, grooming, conditioning, loyalty tests, moving goalposts, emotional instability, fear obligation guilt, FOG abuse, dependency creation, erosion of self-esteem, identity erosion, self-doubt, anxiety, walking on eggshells, hypervigilance, triangulation, blame shifting, victim blaming, projection, paranoia induction, false accusations, infidelity accusations, learned helplessness, survival mode, escalation of abuse, physical abuse, sleep deprivation, escape, shame, and post-separation abuse.
Content Warning - This episode graphically discusses intimate partner violence and sexual coercion.
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Click on the title to read about Coercive Control as Care: Signs & Patterns
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