Today, Tina and I are diving into the topic of cholesterol—a marker that’s often misunderstood but incredibly important for both fertility and overall health. We’ll break down why cholesterol matters (yes, even if your levels are “normal”), how to properly test for it, and what your results might be telling you. Plus, we’ll share how to take a more holistic, functional approach to balancing cholesterol—without jumping straight to medication. If you or your partner have never tested cholesterol—or if either of you have elevated cholesterol levels—this podcast is for you.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HEREEvery month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.APPLY TODAY⁠==========Key Takeways5:24 Triglyceride to HDL ratio explained11:46 Apolipoproteins and cholesterol particles18:03 Genetics vs lifestyle for cholesterol levels24:14 Dangers of statins for fertility29:32 Strategies to lower triglycerides34:42 Importance of fiber for cholesterol management40:20 Genetic factors in cholesterol levelsMemorable Quotes"The research shows that statins are actually not saving lives. You see people with brain fog and memory lapses when they start on statins because these hormones are not being produced when cholesterol is not there.""Cholesterol is the beginning of the creation of these hormones. We need cholesterol, but we need it in proper homeostasis. We need more of the good stuff, not so much the bad stuff.""Get to know your body. For me, twice a day bowel movements is not enough. I know three times a day is when I feel great."Connect with Tina Salicco JacksonWebsite - https://wellnessrooted.co/ Instagram - https://www.instagram.com/wellness_rooted/ & https://www.instagram.com/coachtinasj/ Facebook - https://www.facebook.com/profile.php?id=61554276330491 LinkedIn - https://www.linkedin.com/in/tina-salicco-jackson-90433354/Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones MasterclassWebsite - https://www.drjanelevesque.com/Instagram - https://www.instagram.com/drjanelevesque/Facebook -

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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