New Mindset, Who Dis?

308 - The truth about cheaters...

19 Jul 2021

Contributed by Lukas

In this episode, I talk about one thing to realize about people who cheat. I talk about what it means to choose gratification over commitment and to r...

307 - Are you an "old soul?"

15 Jul 2021

Contributed by Lukas

In this episode, I talk about what it means to be an "old soul" and why respecting that truth means you'll never settle. I talk about the power of wan...

306 - It's ok to lose interest...

12 Jul 2021

Contributed by Lukas

In this episode, I talk about the power of losing interest, what it means and why it is NOT a character flaw or a sign of self sabotage. I talk about ...

305 - Empaths (you) vs. Narcissists

08 Jul 2021

Contributed by Lukas

In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used again...

304 - Choosing yourself is NOT a backup plan

05 Jul 2021

Contributed by Lukas

In this episode, I talk about what it means to "choose yourself" and why you should stop waiting to do it until after someone else doesn't choose you....

303 - The breakup was necessary

01 Jul 2021

Contributed by Lukas

In this episode, I talk about how to look back at a breakup and know it was necessary. I talk about some simple signs that prove it was best for you. ...

302 - Main character energy

28 Jun 2021

Contributed by Lukas

In this episode, I talk about "main character energy." I talk about what it means to be "type A" in your life and the most rewarding way to think abou...

301 - This is why they push you away

24 Jun 2021

Contributed by Lukas

In this episode, I talk about the REAL reason people push you away. I talk about why people pull a 180 and do one thing and say another... aka "it's n...

300 - Your alter ego

21 Jun 2021

Contributed by Lukas

In this episode, I talk about the power of your alter ego. I talk about the fact that you deserve to explore what "more" looks like in your life. Get...

299 - Standards > expectations

17 Jun 2021

Contributed by Lukas

In this episode, I talk about why you should prioritize your standards over your expectations. I talk about how this mindset saves you from overthinki...

298 - The 4 types of relationships

14 Jun 2021

Contributed by Lukas

In this episode, I talk about the 4 different types of relationships you'll in encounter in life. I talk about what each relationship teaches you and ...

297 - Does "size" matter?

10 Jun 2021

Contributed by Lukas

In this episode, I talk about the size... of your life. I talk about what actually matters and a mentality which will give you peace. Get "The New Mi...

296 - It's OK to have loved and "lost"

07 Jun 2021

Contributed by Lukas

In this episode, I talk about what YOU bring to the table and why the adage "it's better to have loved and lost than never to have loved at all" is tr...

295 - Would you rather? (dating edition)

03 Jun 2021

Contributed by Lukas

In this episode, I talk about how to get over any dating BS in your life - all by playing a simple game of "would you rather" with yourself. I talk ab...

294 - The greatest gift you can give yourself

27 May 2021

Contributed by Lukas

In this episode, I talk about the power of making a wrong choice. I talk about why admitting this can set you free to finally step toward what (and wh...

293 - All feelings, no facts (do you actually like them?)

24 May 2021

Contributed by Lukas

In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting ...

292 - You're doing better than you think

20 May 2021

Contributed by Lukas

In this episode, I talk about the signs that you're growing and doing better than you give yourself credit for. How many of these have you done in the...

291 - Love yourself FIRST

17 May 2021

Contributed by Lukas

In this episode, I talk about the common advice "you need to love yourself before you love someone else." I talk about giving yourself permission to t...

290 - Hot. Girl. Summer.

13 May 2021

Contributed by Lukas

In this episode, I talk about the "hot girl summer" mindset and what it means to be unequivocally YOU (man or woman). I talk about why your relationsh...

289 - Beware: "relationshopping"

10 May 2021

Contributed by Lukas

In this episode, I talk about how to avoid people who are just "relationshopping." I talk about the one mindset that can help you avoid the frustratio...

288 - Your opinion of yourself > theirs

06 May 2021

Contributed by Lukas

In this episode, I talk about how to care more about your opinion of yourself than others. I talk about the most logical and unforced way to no longer...

287 - "I can change him"

03 May 2021

Contributed by Lukas

In this episode, I talk about the idea of changing someone to make a relationship work. Is is worth your energy? Should someone need to change to make...

286 - no no no no no no YES

29 Apr 2021

Contributed by Lukas

In this episode, I talk about how to actually handle rejection and know you're on the right track in life. I talk about a simple mindset that reframes...

285 - "My ex was crazy"

26 Apr 2021

Contributed by Lukas

In this episode, I talk about what to think when you hear a potential partner say their ex was crazy. I talk about a healthy and compassionate reactio...

284 - For when you disappoint yourself...

22 Apr 2021

Contributed by Lukas

In this episode, I talk about what to think when you know you can (and should) do better. I talk about the power of feeling disappointed in yourself a...

283 - How to spot a "fake nice guy"

19 Apr 2021

Contributed by Lukas

In this episode, I talk about "fake nice guys" (or fake nice humans) and how to spot them in your dating life. I talk about the most compassionate min...

282 - Your best days are NOT behind you

15 Apr 2021

Contributed by Lukas

In this episode, I talk about how I know that your best days are not behind you. I talk about realizing that "different" does not mean "worse." Get "...

281 - "Am I too picky?"

12 Apr 2021

Contributed by Lukas

In this episode, I talk about what to think when you start wondering if you're "too picky." I talk about the difference between being picky and being ...

280 - THIS is the real glow up

08 Apr 2021

Contributed by Lukas

In this episode, I talk about what it means to glow up. I talk about the simple way to transform yourself and move into your life's next "season." Ge...

279 - "Too cute to be single"

05 Apr 2021

Contributed by Lukas

In this episode, I talk about what to think when someone asks you "why are you single?" I talk about remembering that you’re NOT incomplete because ...

278 - Bringing sexy back

01 Apr 2021

Contributed by Lukas

In this episode, I talk about what actually makes someone "sexy" and what it means to be tempted but to say "nah, this isn't worth losing what I have....

277 - THIS is why they come back...

29 Mar 2021

Contributed by Lukas

In this episode, I talk about why people want to "save you for later." I talk about what to think and do when someone comes back even after they said ...

276 - When it's time for change...

25 Mar 2021

Contributed by Lukas

In this episode, I talk about how to stop overthinking the changes you know you need to make in life. I talk about a simple mindset that helps you thi...

275 - You deserve to be chosen

22 Mar 2021

Contributed by Lukas

In this episode, I talk about the power of recognizing whether you are chosen... or whether you're convincing someone to choose you. You are chosen wh...

274 - Alone but not lonely

18 Mar 2021

Contributed by Lukas

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person.  Get "The New Mind...

273 - Cute... but crazy... but cute

15 Mar 2021

Contributed by Lukas

In this episode, I talk about the power of your "good crazy" - honesty in emotional form. I talk about triple texting and why you should listen to wha...

272 - Stubborn = hopeful

11 Mar 2021

Contributed by Lukas

In this episode, I talk about the power of being stubborn about the things you're "willing to suffer for." I talk about the one simple question to ask...

271 - Say NO to EXPIRATIONships

08 Mar 2021

Contributed by Lukas

In this episode, I talk about EXPIRATIONships... aka relationships you get into for the WRONG reasons. I talk about the warning signs and what to do i...

270 - You're stronger than you think

04 Mar 2021

Contributed by Lukas

In this episode, I talk about the REAL reason why you're strong. I talk about the beautiful thing about you that you might not even realize exists. G...

269 - Confessions of a ghoster

01 Mar 2021

Contributed by Lukas

In this episode, I talk about WHY people actually ghost and the mindset you should have when encountering them. Get "The New Mindset Journal", "Singl...

268 - Feelin cute, won't delete later

25 Feb 2021

Contributed by Lukas

In this episode, I talk about how to know what you deserve in life - no doubt, no overthinking and no imposter syndrome. I talk about the one question...

267 - Try harder or let go?

22 Feb 2021

Contributed by Lukas

In this episode, I talk about how to make a decision: do you try harder or do you let them go? I talk about the one way to know what to do and not ove...

266 - Toxic?

18 Feb 2021

Contributed by Lukas

In this episode, I talk about the one toxic thing we've been allowing in our lives. You wouldn't allow yourself to be in another toxic relationship, r...

265 - Rejection vs. thirst

15 Feb 2021

Contributed by Lukas

In this episode, I talk about two obvious truths when it comes to saying NO (rejection) vs. asking for what you want (being thirsty). Saying NO doesn'...

264 - Who hurt you?!

11 Feb 2021

Contributed by Lukas

In this episode, I talk about the people who have hurt you, rejected you or let you down. I talk about the most practical way to make sense of it all....

Second chances (w/ Frank Walker)

08 Feb 2021

Contributed by Lukas

This is a special music x mindfulness episode featuring the music of Frank Walker and my perspective on second chances. You give them to other people,...

263 - The snuggle is real

04 Feb 2021

Contributed by Lukas

In this episode, I talk about "when" to move on - from a relationship, a breakup, a circumstance, a failure, etc. I talk about a simple mindset that r...

262 - Grace > Grudges

01 Feb 2021

Contributed by Lukas

In this episode, I talk about how to forgive yourself. You wouldn’t tolerate someone who holds your imperfections over your head, right? So why do y...

261 - Stay single until...

28 Jan 2021

Contributed by Lukas

In this episode, I talk about the one sign you should pay attention to when deciding to date seriously (or not). It's a simple question to ask yoursel...

260 - No pants... just vibes

25 Jan 2021

Contributed by Lukas

In this episode, I talk about how to stop holding yourself back by removing your limiting beliefs. I talk about the most realistic way to stop assumin...

259 - F***boy = sad boy

21 Jan 2021

Contributed by Lukas

In this episode, I talk about what I think your reaction should be to a f***boy in your life. I talk about a mindset that saves you from self blame an...

The power of your standards (w/ Lucas Estrada)

18 Jan 2021

Contributed by Lukas

This is a special music x mindfulness episode with Lucas Estrada. Join us for 30 minutes to feel at peace but also energized knowing that temporary pe...

258 - You have the right to remain sexy

14 Jan 2021

Contributed by Lukas

In this episode, I talk about the rights you have in your life. I talk about a mindset that helps you relax and remove the pressure we put on ourselve...

257 - How to know if it's "meant to be"

11 Jan 2021

Contributed by Lukas

In this episode, I talk about the power of recognizing your good qualities and your bad qualities. I talk about the question to ask yourself when you'...

256 - If you've got it... flaunt it

07 Jan 2021

Contributed by Lukas

In this episode, I talk about the power of not matching someone else's energy and instead setting it yourself. I talk about not waiting for permission...

255 - Lonely and miss your ex?

04 Jan 2021

Contributed by Lukas

In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why sta...

254 - Because you care (year in review)

31 Dec 2020

Contributed by Lukas

In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to ...

253 - The biggest dating "green flag"

28 Dec 2020

Contributed by Lukas

In this episode, I talk about the biggest "green flag" in dating and why it has the power to transform what you look for early in a relationship.   ...

252 - "Tell me I'm pretty"

24 Dec 2020

Contributed by Lukas

In this episode, I talk about the difference between attention and the person giving it and the idea of dating for attention vs. dating for more. I ta...

It's ok to let go (w/ Diviners)

21 Dec 2020

Contributed by Lukas

This is a special music x mindfulness episode featuring the music of Diviners and my perspective. Join us as we empower you to feel at peace but also ...

251 - Perfect moments = perfect life

17 Dec 2020

Contributed by Lukas

In this episode, I talk about the fact that there is no perfect life... but there are perfect moments. This is a huge vibe and is the key to enjoying ...

250 - Right person, wrong time

14 Dec 2020

Contributed by Lukas

In this episode, I talk about the idea of "right person, wrong time." I talk about why there is no wrong time... only wrong people. I talk about why ...

249 - Are you a people pleaser?

10 Dec 2020

Contributed by Lukas

In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser." Get "The New ...

248 - 50 shades of "ok" relationships

07 Dec 2020

Contributed by Lukas

In this episode, I talk about what it means to be in an "OK" relationship and the one question to ask yourself to ensure you don't stay. Get "The New...

247 - Does everything happen for a reason?

03 Dec 2020

Contributed by Lukas

In this episode, I talk about the "I'm not ok, but I will be" mindset and what it actually means to believe that everything happens for a reason. Get...

246 - Rejection is better than not knowing

30 Nov 2020

Contributed by Lukas

In this episode, I talk about why being direct in life is your greatest ability. I talk about the one mindset to help you address fear of rejection in...

Your magic is coming (w/ Jonasu)

26 Nov 2020

Contributed by Lukas

This is a special music x mindfulness episode with Jonasu. In this short, energizing mix I talk about the fact that your life's magic is coming and wh...

245 - But do they deserve you?

23 Nov 2020

Contributed by Lukas

In this episode, I talk about the one question to ask yourself that will open your eyes. I talk about the fact that you can want someone... but they m...

244 - Trust me... you're hot

19 Nov 2020

Contributed by Lukas

In this episode, I talk about the two things you can always control that make you hot. Seriously hot. I also talk about the two things to look for in ...

243 - Your ex...

16 Nov 2020

Contributed by Lukas

In this episode, I talk about your ex. I talk about what your perception of them should be and how to set yourself free by no longer allowing yourself...

242 - Should you stay or leave?

12 Nov 2020

Contributed by Lukas

In this episode, I talk about the difference between being loved and being understood. I talk about why we stay in expired relationships and the most ...

241 - Make THIS your intention in life

09 Nov 2020

Contributed by Lukas

In this episode, I talk about what really matters in life. I talk about the one intention you should set in life and what it does to empower you to gr...

240 - No mixed feelings about mixed feelings

05 Nov 2020

Contributed by Lukas

In this episode, I talk about mixed feelings, why you shouldn't take them personally and what do you when you encounter them. Get "The New Mindset Jou...

239- You have nothing to feel guilty about

02 Nov 2020

Contributed by Lukas

In this episode, I talk about the fact that only you can give others permission to make yourself feel guilty. I talk about the antidote to guilt and t...

238 - Hopeful romantic, not hopeless romantic

29 Oct 2020

Contributed by Lukas

In this episode, I talk about the difference between being a hopeless romantic and a hopeful romantic. I talk about why I say there's more to life tha...

You're going to surprise yourself (w/ Cheat Codes)

26 Oct 2020

Contributed by Lukas

This is a special music x mindfulness episode of New Mindset, Who Dis with Cheat Codes. For this episode I talk about the power of making your goal in...

237 - Your biggest flex...

22 Oct 2020

Contributed by Lukas

In this episode, I talk about how to never look back and regret not enjoying what you have while you have it. Get "The New Mindset Journal" and "Singl...

236 - Stop chasing that person

19 Oct 2020

Contributed by Lukas

In this episode, I talk about why you need to stop chasing that person.  I talk about the difference between attracting and chasing and what to do if...

235 - Some things are worth the wait

15 Oct 2020

Contributed by Lukas

In this episode, I talk about how the two things that are worth the wait in life. I talk about how to stop being so impatient about them and the minds...

234 - And for those reasons, I'm out...

12 Oct 2020

Contributed by Lukas

In this episode, I talk about how to actually make changes in your life. I talk about how to turn the page on your life's chapters eagerly and without...

233 - Not everyone is meant to be forever...

08 Oct 2020

Contributed by Lukas

In this episode, I talk about why not everyone is meant to be in your life forever... but that's OK. There's alway goodness to be found in between a r...

You are greater than your past (w/ YVES V)

05 Oct 2020

Contributed by Lukas

This is a special music x mindfulness episode of New Mindset, Who Dis. For this I teamed up with YVES V and together we show you the power of feeling ...

232 - Dear karma, I'm waiting

01 Oct 2020

Contributed by Lukas

In this episode, I talk about the good karma you've earned in your life. I talk about how it comes from belief in yourself and belief in the world aro...

what it means to feel "lonely" (guided meditation)

28 Sep 2020

Contributed by Lukas

In this episode, I talk about what it means to feel lonely. I talk about the upside of this feeling and why it's a powerful sign about who you are and...

231 - Don't take it personally

24 Sep 2020

Contributed by Lukas

In this episode, I talk about the difference between "puddles" and "oceans" and why this idea is the key to not taking anything personally. Get "The N...

230 - The law of attraction is REAL

21 Sep 2020

Contributed by Lukas

In this episode, I talk about the real law of attraction and why it's less about what you "want" and more about what you "believe." Get "The New Minds...

229 - Perfect love for imperfect people

17 Sep 2020

Contributed by Lukas

In this episode, I talk about soulmates and why saying "the perfect person doesn't exist" is actually the most hopeful and compassionate realization y...

The power of YOU (w/ Martin Jensen)

14 Sep 2020

Contributed by Lukas

This is a special music x mindfulness episode of New Mindset, Who Dis with the one and only Martin Jensen. Join us as we remind you that it’s not wh...

228 - Your past is powerful

10 Sep 2020

Contributed by Lukas

In this episode, I talk about how to make sense of your past, your mistakes and your regrets... in the most practical way possible. Get "The New Minds...

227 - Single is your superpower

08 Sep 2020

Contributed by Lukas

In this episode, I talk about what it really means to be "single" and why I say it's the greatest opportunity you have to realize your worth. Get "The...

226 - The power of LOL

03 Sep 2020

Contributed by Lukas

In this episode, I talk about a habit of laughing at yourself - not in a cheesy way but rather a practical way of demonstrating self love. Get the New...

an almost relationship (guided meditation)

31 Aug 2020

Contributed by Lukas

This is a shorted "guided meditation" to help you realize what an "almost relationship" means. Find peace and energy in 7 short minutes. Get the New M...

225 - A simple choice

27 Aug 2020

Contributed by Lukas

In this episode, I talk about a simple choice you can make in life that will make you happier and more fulfilled. Focus on what you know rather than w...

224 - You are not unlovable

24 Aug 2020

Contributed by Lukas

In this episode, I talk about why you are not hard to love... and you most certainly are not unlovable.  Get the New Mindset Journal (https://newmind...

223 - A lady in the streets but...

20 Aug 2020

Contributed by Lukas

In this episode, I talk about why it's OK to be misunderstood. I talk about why you should let people assume whatever they want about you because you ...

This is your superpower (w/ Gryffin)

17 Aug 2020

Contributed by Lukas

This is a special music x mindfulness episode with Gryffin. In this episode I talk about the most attractive thing about you... and it's also your sup...

222 - It's a vibe

13 Aug 2020

Contributed by Lukas

In this episode, I talk about how to be ok with not having all the answers you want right now in your life. I talk about the one question you can ask ...

221 - No shame

10 Aug 2020

Contributed by Lukas

In this episode, I talk about why you should never be ashamed of how you feel. You never should discount your feelings, your emotions or how you see t...

220 - Catch flights, then feelings

06 Aug 2020

Contributed by Lukas

In this episode, I talk about how to get over a breakup. I talk about the two realization that will give you hope and get you back to thriving. Follow...

From nothing... to everything (w/ Cash Cash)

03 Aug 2020

Contributed by Lukas

This is a special music x mindfulness episode with Cash Cash. Feel at peace but also energized knowing that you can start with nothing and end up with...