A Sleepy Day At The Highland Games | The Falls Story For Sleep | Rewind

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Night Falls: Bedtime Story, Sleep Story, Sleep Podcast 48 min 2 speakers 3 chapters transcribed 2 months ago
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How does Geoffrey introduce tonight's Highland Games story and set the bedtime mood?

Geoffrey Austin Newland 0:06
Hey, Jeffrey here, and welcome back to Night Falls. I recently went to a school sports day to support some family members. It was very hot and humid, and as you can imagine, there was a lot of noise. but it was so much fun. The children were buzzing around and everyone was happy. It was the perfect summer's day. That reminded me of tonight's story. We're going to be traveling to the Highland Games, spending sunny afternoons watching the athletics whilst we lay back and relax. If you're enjoying the show, please do me a favor and hit follow. You won't miss an episode, and it helps us a huge amount. Before we begin, here's a quick ad break that keeps this free content possible. To go ad-free, subscribe via the link in the show notes.
Geoffrey Austin Newland 1:18
I think a lot of us get very good at carrying things we were never meant to carry alone. Stress, worry, pressure, all the little things we push through during the day and then somehow bring with us into the night. Not because we're fine, necessarily. Sometimes just because we've got used to it. From my own experience with therapy, I know how valuable it can be to have someone objective to talk things through with. That's why I want to tell you about Rula. Rula is a healthcare company that helps you find licensed in-network therapists and mental health professionals who take your insurance. They partner with over 100 insurance plans, making the average copy around $15 per session. And depending on your benefits, it could be as little as zero.
Geoffrey Austin Newland 2:06
Rula takes your goals, preferences and background into account, helping you find someone who's aligned with what you need. There are no waitlists and appointments can be available as soon as tomorrow. And Rula stays with you, checking in to support your progress. Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit rula.com forward slash nightfalls to get started. That's rula.com slash nightfalls. You deserve mental health care that works with you, not against your budget. You know, there are a lot of different places here in Night Falls, but during the day, I still find myself wanting to learn a little more about the world.
Geoffrey Austin Newland 2:51
That's what led me to Everything Everywhere Daily. It's one of the most popular daily education podcasts, even recently ranked the number one history podcast. And each episode is about 10 minutes, so it's easy to fit into your day. They cover everything from history and science to fascinating people and moments you might never have come across otherwise. Some recent episodes I really liked include one on the history of curling, which, as a Scot, I have a soft spot for. Tracing it back to medieval Scotland. Or their episode on the world's greatest art museums, which I found myself really drawn to. I've always loved art, and hearing the stories behind these places makes it feel surprisingly immersive.
Geoffrey Austin Newland 3:32
So if you like the idea of learning something new without it ever feeling like work, Learn something new every single day with Everything Everywhere daily. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. If you've ever wanted to lose yourself in a land of wizards, goblins, and creatures that really shouldn't be able to talk, somewhere between the tales we tell here and somewhere entirely new, Hello from the Magic Tavern is waiting for you. It's an improvised comedy podcast set in the fantastical land of Foon, hosted by Arnie Niekamp, alongside his co-hosts, Udisor the Wizard and Chunt the Talking Badger. Each episode, they interview the creatures, spellcasters, and adventurers that wander through from throughout the land.
Geoffrey Austin Newland 4:22
A mix of storytelling, improv comedy, and pure absurdity. Find Hello from the Magic Tavern wherever you listen to your podcasts. Alright, now back to Nightfalls. Summer tones sung through the falls, and thanks to Lyra, the flowers dotted in bushels about the clearing had bounced back even better than they had the year before. The birdsong that had grown sharp and terse with the winter was once more bright and beautiful, the symphony a welcome addition to my evening routine.

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