Nightcap Hour 3: Melissa Jefferson-Wooden JOINS Nightcap + Coach Prime is 10 TOES DOWN + PLAY or FADE
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Who is the new guest Melissa Jefferson‑Wooden and why is she joining Nightcap?
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podcasts. She probably, are you on mute? Can you hear me? Oh, okay. We got the ultimate champion, double gold medal, with a winning time of 10.62 in the 100 meters, 21.47 in the 200 meters, into a negative .6 headwind. If you flip that around, get the .06 out of back, that's 21 low, that's 23s. 21, I don't know, we might be talking about the world record, MJ. What's going on? Welcome to the
show. Hey, how's it going?
I'm doing great. How surprised were you that you ran that fast? I don't think you're really shocked that you won the race, but I'm thinking you were shocked with how fast you ran the race.
No, definitely. I was like, once I crossed the line and I saw that time, I was like, oh, wow. Did not think that was going to happen that day.
But look, and we talked about this last year at the World Championship, when you ran that 1061, and you keep, look, you keep getting the right people in the race, but you keep getting the wrong conditions for the damn race. At some point in time, we're gonna have to get a plus tailwind to give us a little boost, because there's no question in my mind. I think it was negative six last time you ran the 1061. You get a plus 06, that's 1050, that might be even 10... Who knows? World record. Because we talked about this, MJ.
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Chapters
8 chapters
1
Who is the new guest Melissa Jefferson‑Wooden and why is she joining Nightcap?
0:00–12:23
2
What highlights from Melissa’s track career does she share with the hosts?
12:23–37:21
3
How does Melissa plan her training and race schedule for the 2027‑2028 Olympic cycle?
37:21–51:56
4
Why is Coach Prime’s “10 toes down” moment being discussed and what does it mean?
51:56–1:03:58
5
What are the key betting picks and odds featured in the PrizePicks “Play or Fade” segment?
1:03:58–1:12:16
6
What questions do listeners ask in the Nightcap Q&A and how are they answered?
1:12:16–1:17:40
7
What final thoughts do the hosts share about the season ahead and upcoming guests?
1:17:40–1:18:53
8
How can listeners get the Whoop health tracker and support the Nightcap podcast?
1:18:53–1:19:36
Speakers
4 identifiedMore from Nightcap
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