Ep. 100 - How did No BS Fitness start? / Who are Josh and Jesse? / Can stress slow recovery?

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Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 53 min · 21 Dec 2025

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Recorded23 Nov 2025

Publisherfeeds.libsyn.com ↗

Handlerec:8015529

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In this week's episode, Josh and Jesse talk about how the No BS Fitness podcast got started. Then, they dive into who they are, what got them into fitness, and the "favourite" game. Finally, they answer a question: Can stress slow down recovery from workouts or injuries? Music Credit: Bensound - Highoctane

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“What did the council decide on item 42?” — answered with the speaker and the moment.