Episode 1 - Welcome to the No BS Fitness Podcast

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Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 53 min · 21 Dec 2025

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Recorded21 Jan 2024

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Show notes

Meet Josh and Jesse, two personal trainers who are tired of the BS in the fitness industry. They have been there, done that, got the (probably too tight) t-shirt. They want to take what they're learned through years of training and share it with you. If you want to learn more about how to achieve your health and fitness goals in realistic ways, you've come to the right place. Find us on social: Music credit: Bensound - High Octane

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“What did the council decide on item 42?” — answered with the speaker and the moment.