Episode 15 - When to use partial Reps / Landmine Exercises / Myth of getting too bulky

episode

No BS Fitness not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from No BS Fitness

Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 53 min · 21 Dec 2025

All episodes from No BS Fitness →

Report any issue

Source

Recorded13 Apr 2024

Publisherfeeds.libsyn.com ↗

Handlerec:8015614

Show notes

Josh and Jesse talk about partial reps, when and how to use them, and how to get past some sticking points in certain exercises. Then, they get into landmine training: What it is, and all the exercises you can do. Finally, they talk about the myth of getting too bulky from lifting weights. Worth while or not: Trigger sessions Breath training Rucking AI workouts/Personal training Pole fitness Ankle/wrist weights for walking Music Credit: Bensound - Highoctane

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.