Episode 26 - Running while high / Do I need to train biceps / How to improve bone density

episode

No BS Fitness not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from No BS Fitness

Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 53 min · 21 Dec 2025

All episodes from No BS Fitness →

Report any issue

Source

Recorded30 Jun 2024

Publisherfeeds.libsyn.com ↗

Handlerec:8015603

Show notes

Josh and Jesse talk about running while high, the effects it has on training/exercise and if it is safe. Then they answer a question about bicep training: Do you need to isolate biceps in your training program? Finally, they talk about how to improve bone density as we age. This or That: Barbell bench vs. Dumbbell bench Pullups vs. Lat pulldown Therogun vs. Foam roller Protein powder vs. BCAAs Water vs. Electrolyte drinks Music Credit: Bensound - Highoctane

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.