Episode 4 - Snuggies, Progressions and Stalls

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Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 53 min · 21 Dec 2025

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Recorded28 Jan 2024

Publisherfeeds.libsyn.com ↗

Handlerec:8015625

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In this epsiode Josh and Jesse talk about other ways to burn calories outside the gym to assist with fat loss. Then they touch on the ways to get stronger week over week, month over month and year over year. Their final topic is what to do when weight loss stops. Also this week, a new segment. Worth Wild or Not?

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“What did the council decide on item 42?” — answered with the speaker and the moment.