Episode 56 - How to train with medical conditions / The best calorie-burning workout / Intra-workout drinks and supplements

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Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 53 min · 21 Dec 2025

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Recorded26 Jan 2025

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In this week's episode, Josh and Jesse talk about how to continue your training when diagnosed with a medical condition. Then, they talk about the best workout for the most caloric burn. Finally, they talk about intra workout drinks and supplements: Are they worth it? This or That: Bigger triceps vs. Bigger biceps Solo workout vs. Partner workout Beef ribs vs. Pork ribs Close grip bench vs. Dips Sauna vs. Ice bath Music Credit: Bensound - Highoctane

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“What did the council decide on item 42?” — answered with the speaker and the moment.