Episode 68 - Barbell Squats vs. Leg Press / Can I still lose weight without exercise? / Should I train for a bodybuilding competition?

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Recorded20 Apr 2025

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In this week's episode, Josh and Jesse talk about barbell squats and the leg press. Which is better? Should you use both? How do you program them? Then, they answer a listener question: Can you still lose weight without exercise? Finally, they talk about bodybuilding competitions. Should you compete in one? Is it safe? This or That: All-you-can-eat-sushi vs. All-you-can-eat BBQ Pullups vs. Deadlift Cable flys vs. DB flys Leg raises vs. Woodchoppers Mini eggs vs. Chocolate eggs Donation page - AGH Run for Women's and Newborn Health: https://aghfvmf.givecloud.co/fundraisers/no-bs-fitness Music Credit: Bensound - Highoctane

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