Episode 88 - Are TikTok workouts worth it? / Should I train to failure? / Greens Powders: Yay or Nay?

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Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 53 min · 21 Dec 2025

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Recorded29 Aug 2025

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In the week's episode, Josh and Jesse talk about TikTok workouts: Are they good? Will they deliver results, as promised? Then, they answer a listener question: Should I train to failure? Finally, they answer another listener question: Are greens powders ok to take if schedules are busy and you don't have time to cook? This or That: Tracking every rep vs. Going by feel External validation vs. Internal Satisfaction Compete with others vs. Collaborate with others Showing up on bad days vs. Resting Cardio first vs. Strength training first Music Credit: Bensound - Highoctane

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“What did the council decide on item 42?” — answered with the speaker and the moment.