As promised, No More Booze is branching out to incorporate guests that listeners have requested. Today’s guest is Rachel Graham who is a Nutritional Therapist & Medicinal Chef with over 25 years Food & Nutrition experience. Rachel works predominantly in Women’s Health with an emphasis on Menopause. She is an accredited Menopause educator from The British Menopause Charity. She is a qualified to advise women of the various treatment options available to manage the symptoms of the menopause, including: HRT, Alternatives to HRT (supplements, lifestyle & alternative therapies) and Nutrition for Menopause.We talk all about perimenopause and menopause and how best to move through this phase of our lives. Enjoy!Rachel’s 10 week transformation program MENO-MORPHOSIS starts 18th September, Early Bird enrolment opens 2nd September - 5th September with a €200 discount! Places extremely limited! https://menopausenutritionist.ie/mm-early-bird/ BOOK IN FOR A FREE DISCOVERY CALL - click here: https://l.bttr.to/dq5Ka Greene Climacteric Scale I recommend printing out 3-4 copies of this & filling it in every 3-4 weeks & keep note of any symptom changesFor more information on Alcohol Free Living,Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related