What is therapy exactly, and what is it supposed to do? How do you know if you need therapy? If you’re in therapy, how do you know if it’s working? NO SUCH THING talks to Lilly Kaplan, therapist and author of the Reality Test newsletter, who gracefully demystifies the practice of therapy for us and answers a barrage of questions. Have a question you want us to answer? Email us at [email protected] or leave a voicemail at ‪(860) 325-0286‬ For more, subscribe to our newsletter and follow us on Instagram.See omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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