Nutrition Diva

podcast

Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, ...

#200 US · Technology 866 recordings 2008 → today Weekly updated 3 days ago

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Does Beano cancel the benefits of beans? contributed by Lukas · Jun 24

How to avoid summer weight gain in kids contributed by Lukas · Jun 20

Is it safe to cook in aluminum foil? contributed by Lukas · Jun 17

Is it time to give plant-based burgers a second try? contributed by Lukas · Jun 13

Can ChatGPT be your nutrition coach? contributed by Lukas · Jun 10

Can you reverse gray hair? Here’s what the science says contributed by Lukas · Jun 3

The new food pyramid: progress or paradox? contributed by Lukas · May 27

Everything you need to know about mineral absorption contributed by Lukas · May 20

Can resveratrol prevent bone loss? What the research really shows contributed by Lukas · May 13

What science has to say about your sweet tooth contributed by Lukas · Apr 29

Can your diet reverse hair loss? (Reissue) contributed by Lukas · Apr 29

Bread first or last? Does food order affect blood sugar? contributed by Lukas · Apr 22

Cook or compost? What to do with carrot tops, avocado pits and peanut shells contributed by Lukas · Apr 15

What’s with the pickle juice shot trend? contributed by Lukas · Apr 1

The science (and sales appeal) of low net carb candies contributed by Lukas · Apr 1

Are you "killing" the nutrients in your food? InstantPots, microwaves, and leftovers…and my only cardinal rule contributed by Lukas · Mar 25

Is coffee mold actually making you sick? contributed by Lukas · Mar 18

9 Ways to Optimize Breakfast contributed by Lukas · Mar 11

New Research Alert: How do sugar substitutes affect the microbiome? contributed by Lukas · Mar 4

Study proves that UPFs cause weight gain…or does it? contributed by Lukas · Feb 25

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#200 Technology · United States

🇰🇷 #37 · 🇵🇭 #39 · 🇵🇱 #51 · 🇷🇺 #53 · 🇳🇿 #78 · 🇮🇪 #98 · 🇮🇳 #98 · 🇨🇦 #102 · 🇦🇷 #111 · 🇯🇵 #120 · +16 more

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5 episodes · last 30 days

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Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence.Nutrition Diva helps you separate nutrition science from nu...

QuickAndDirtyTips.com, Monica Reinagel, MS, LDN quickanddirtytips.com RSS Apple