Nutrition Diva

podcast

Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, ...

#200 US · Technology 866 recordings 2008 → today Weekly updated 3 days ago
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How do fermented dairy products affect cholesterol? contributed by Lukas · Feb 18
Fiber-maxxing: How much fiber is too much? contributed by Lukas · Feb 11
Maybe “hyperpalatabilty” isn’t the problem after all contributed by Lukas · Feb 4
Have GLP-1s become the new Botox? contributed by Lukas · Jan 28
Your questions about coffee and health contributed by Lukas · Jan 21
Does a high protein diet accelerate aging? contributed by Lukas · Jan 14
Fact check: Is it bad to drink coffee on an empty stomach? contributed by Lukas · Jan 7
Nutrition's Year in Review: Trends of 2025 and what's coming in 2026 contributed by Lukas · Dec 31, 2025
How alcohol is metabolized (Reissue) contributed by Lukas · Dec 24, 2025
Does soybean oil drive obesity? contributed by Lukas · Dec 17, 2025
Does growing almonds really waste too much water? contributed by Lukas · Dec 10, 2025
IV drip bars: What you really get for $300 contributed by Lukas · Dec 3, 2025
How long does caffeine really stay in your system? contributed by Lukas · Nov 26, 2025
When “healthy eating” means eating more contributed by Lukas · Nov 19, 2025
Getting the lead out (of your protein shake) contributed by Lukas · Nov 12, 2025
Touching GRAS: What ‘generally recognized as safe’ really means contributed by Lukas · Nov 5, 2025
Can healthier soil make food more nutritious? Yes, but… contributed by Lukas · Oct 29, 2025
This is your brain on blueberries (Reissue) contributed by Lukas · Oct 22, 2025
Is beef tallow a healthy fat? contributed by Lukas · Oct 15, 2025
Does Time-Restricted Eating increase heart risk? contributed by Lukas · Oct 8, 2025
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#200 Technology · United States

🇰🇷 #37 · 🇵🇭 #39 · 🇵🇱 #51 · 🇷🇺 #53 · 🇳🇿 #78 · 🇮🇪 #98 · 🇮🇳 #98 · 🇨🇦 #102 · 🇦🇷 #111 · 🇯🇵 #120 · +16 more

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5 episodes · last 30 days

Wed 52Sat 7Fri 2

Episodes per week over the last six months.

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Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence.Nutrition Diva helps you separate nutrition science from nu...

QuickAndDirtyTips.com, Monica Reinagel, MS, LDN quickanddirtytips.com RSS Apple