Nutrition Diva

podcast

Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, ...

#200 US · Technology 866 recordings 2008 → today Weekly updated 4 days ago
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The Truth About ‘Cortisol Belly’ contributed by Lukas · Oct 1, 2025
Can an estrogen-lowering diet make men more manly? contributed by Lukas · Sep 24, 2025
Does Ozempic slow aging? Separating facts from hype contributed by Lukas · Sep 17, 2025
Are industrial emulsifiers harmful to your health? contributed by Lukas · Sep 10, 2025
What are nightshades and are they inflammatory? contributed by Lukas · Sep 3, 2025
Nutrition Diva Mailbag: Answers to your latest questions contributed by Lukas · Aug 27, 2025
Are protein pastas worth the money? contributed by Lukas · Aug 20, 2025
Toxic tea bags? Sorting fact from fear contributed by Lukas · Aug 13, 2025
How safe is your tap water? contributed by Lukas · Aug 6, 2025
Two big reasons to rethink your fish oil supplement contributed by Lukas · Jul 30, 2025
Can HMB help prevent age-related muscle loss? contributed by Lukas · Jul 23, 2025
Resistant starch: Your questions answered contributed by Lukas · Jul 16, 2025
Are protein powders as filling as protein from real foods? contributed by Lukas · Jul 9, 2025
What’s the problem with seed oils? (Reissue) contributed by Lukas · Jul 2, 2025
Are you making your smoothies all wrong? contributed by Lukas · Jun 25, 2025
Are GLP-1s the “cure” for our addictive food supply? contributed by Lukas · Jun 18, 2025
BONUS: Dirty Dozen - Much ado about nothing? (Reissue) contributed by Lukas · Jun 16, 2025
Should certain foods come with warning labels? contributed by Lukas · Jun 11, 2025
Can we really be addicted to food? (With Dr. David Kessler) contributed by Lukas · Jun 4, 2025
Molecular Hydrogen: Legit breakthrough or the latest overhyped supplement? contributed by Lukas · May 28, 2025
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#200 Technology · United States

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5 episodes · last 30 days

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Episodes per week over the last six months.

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Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence.Nutrition Diva helps you separate nutrition science from nu...

QuickAndDirtyTips.com, Monica Reinagel, MS, LDN quickanddirtytips.com RSS Apple