Nutrition Diva

podcast

Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, ...

#200 US · Technology 866 recordings 2008 → today Weekly updated 4 days ago
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BONUS: Keeping our bones and bodies strong as we age (Stronger Bones at Every Age, Part 4) contributed by Lukas · May 26, 2025
Beef vs. beans: A shootout at the breakfast corral contributed by Lukas · May 21, 2025
BONUS: Maintaining bone health during the hormonal changes of midlife (Stronger Bones at Every Age, Part 3) contributed by Lukas · May 19, 2025
Multi-grain vs whole grain contributed by Lukas · May 14, 2025
BONUS: Maximizing peak bone mass during young adulthood (Stronger Bones at Every Age, Part 2) contributed by Lukas · May 12, 2025
The raw truth about juicing contributed by Lukas · May 7, 2025
BONUS: Laying the foundation for a lifetime of bone health (Stronger Bones at Every Age, Part 1) contributed by Lukas · May 5, 2025
Should fluoride still be in our water? contributed by Lukas · Apr 30, 2025
What’s the deal with Fatty15? contributed by Lukas · Apr 23, 2025
What are senolytics (and should you be taking them)? contributed by Lukas · Apr 16, 2025
Pendulum probiotics: Breakthrough or bandwagon? contributed by Lukas · Apr 9, 2025
Where do we go now for reliable health and nutrition information? contributed by Lukas · Apr 2, 2025
Is American wheat really making us sick? contributed by Lukas · Mar 26, 2025
What’s the best protein powder? contributed by Lukas · Mar 19, 2025
The raw milk debate: What’s fact and what's fiction? contributed by Lukas · Mar 12, 2025
The real truth about fiber supplements your digestive health needs contributed by Lukas · Mar 5, 2025
Can tomatoes make you happier? What a new study suggests contributed by Lukas · Feb 26, 2025
Finally, relief for those agonizing leg cramps? contributed by Lukas · Feb 19, 2025
Why we crave junk food at night (and what to do about it) contributed by Lukas · Feb 12, 2025
Why you should eat more beans (and how to make it easier) contributed by Lukas · Feb 5, 2025
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#200 Technology · United States

🇰🇷 #37 · 🇵🇭 #39 · 🇵🇱 #51 · 🇷🇺 #53 · 🇳🇿 #78 · 🇮🇪 #98 · 🇮🇳 #98 · 🇨🇦 #102 · 🇦🇷 #111 · 🇯🇵 #120 · +16 more

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Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence.Nutrition Diva helps you separate nutrition science from nu...

QuickAndDirtyTips.com, Monica Reinagel, MS, LDN quickanddirtytips.com RSS Apple