Ready to transform the rest of 2026? In this episode, we break down what it actually takes to become unstoppable. Mindset shifts, radical self-honesty, and the daily actions that separate people who change from people who stay stuck.What we cover:- Radical self-honesty: spotting the patterns keeping you stagnant- Choosing your "hard”: complacency is hard too, so pick the hard that gets you somewhere- Curating your environment: protecting your mindset from consumerism and negative influence- Building real confidence: through follow-through, not motivation- Permission to pivot: why it's okay to reset your goals mid-year- A simple, sustainable fitness framework: training frequency, protein, daily movement, and the power of coachingIf you're ready to stop waiting and start becoming the person you actually want to be, this one's for you!📍 AUGUST BALI WALK 7:30am, register your interest here: https://oiletstalkpodcast.com/hgwThis episode is proudly sponsored by GoHighLevel. If you're ready to simplify your business, GoHighLevel brings your CRM, automations, emails, funnels, calendars & client communication into one platform. Enjoy your free OLT FREE trial and see what the fuss it about http://www.gohighlevel.com/oiletstalkIf you liked today’s episode don’t forget to like/comment/subscribe!!! More from us here: www.instagram.com/oiletstalkYou can find Gemma here:@coachgemma @upliftmvmt www.upliftmovement.com.auYou can find Kate here: @[email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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