#271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)

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Recorded07 Jul 2026

Publisherfeeds.buzzsprout.com ↗

Handlerec:19207165

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Last chance to register for the free Anxious Attachment Protest Behaviour workshopToday's episode is the fourth and final instalment of my deep dive series into fearful avoidant attachment, and this episode is one for the partners (with a focus on anxiously attached partners). I share guidance around how to be mindful of your own tendency to overfunction, and how this can lead you into codependent dynamics. I also offer some thoughts on how best to lovingly support your fearful avoidant partner, while also honouring yourself and ensuring there is accountability around any difficult behaviours in the relationship. LinksVisit my website: stephanierigg.com Free resources for anxious attachment: stephanierigg.com/free-resources

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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