In today's episode, we're talking about the difference between privacy and secrecy. Depending on where you sit on the attachment spectrum, you may have a complicated relationship with privacy - both your own and others'. We'll discuss where the line is between privacy and secrecy, and what to do if you find other people's privacy uncomfortable or triggering.We cover:what's the difference between privacy and secrecy?anxious attachment and the need for information to eliminate uncertaintythe trust woundavoidant attachment and protectiveness around privacyimportant caveats where there has been a known breach of trustHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related