Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Optimal Relationships Daily - Dating, Marriage and Parenting

2024: How To Get Your Friends Into Fitness and Grow Your Healthy Support System by Riley Pearce of Free Form Fitness on Fitness Motivation

07 Jan 2024

Description

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2024:  Riley Pearce's insights in "How to Get Your Friends into Fitness and Grow Your Healthy Support System" offer practical steps for incorporating fitness into your social circle. By learning from professional trainers, leading by example, and inviting friends to join in on healthy activities, Pearce provides an approachable method to foster a supportive fitness community. Read along with the original article(s) here: https://freeformfitness.ca/get-your-friends-into-fitness/ Quotes to ponder: "Speak with your trainer and get to know their training philosophy." "If working out gives you more energy, they will notice." Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.