2617: The One Word that Kills an Apology AND The Wake Up Call to Stop Overcommitting by Dr. Allison Niebes-Davis

episode

Optimal Relationships Daily - Dating, Marriage and Parenting not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Optimal Relationships Daily - Dating, Marriage and Parenting

2839: Reframing Rejection: Getting Rejected Doesn't Always Have to Hurt by Michael Davidson with Tiny Buddha on Emotional Resilience 7 min · 20 Dec 2025

All episodes from Optimal Relationships Daily - Dating, Marriage and Parenting →

Report any issue

Source

Recorded08 Jun 2025

Publisherrss.pdrl.fm

Handlerec:17429989

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Dr. Allison Niebes-Davis reveals how a single word can instantly undermine even the sincerest apology, offering a better approach to taking ownership and preserving trust in relationships. She also highlights how overcommitting drains our finite time and energy, urging us to set boundaries and prioritize what truly matters. These insights empower listeners to foster healthier connections and live with greater intention. Read along with the original article(s) here: https://drallisonanswers.com/relationships/saying-im-sorry-the-word-to-avoid/ & https://drallisonanswers.com/relationships/the-wake-up-call-to-help-you-stop-overcommitting/ Quotes to ponder: "I’m sorry I lost my temper, but" "The word 'but' negates what you said prior to it." "Every time you say 'yes' to something, you’re saying 'no' to something else."

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.