Optimal Relationships Daily - Dating, Marriage and Parenting
2646: [Part 2] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Creating Deep Family Bonds
04 Jul 2025
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Cara Harvey highlights the power of teamwork and consistency in creating a bedtime routine that not only helps kids sleep better but also nurtures independence, life skills, and deeper family bonds. By involving both parents when possible, fostering connection through reading, prayer, and song, and sticking to predictable patterns, families can enjoy more peaceful evenings and meaningful moments with their children. Read along with the original article(s) here: https://apurposedrivenmom.com/bedtime-routine-kids/ Quotes to ponder: "When Dad is around he can join in without a hitch." "Each night you go through your routine with your child is another night of teaching them how to take care of themselves." "Never having bedtime battles is awesome, but what is even better is the peace and time you get out of it as a parent." Episode references: 1000 Books Before Kindergarten: https://1000booksbeforekindergarten.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech