2738: Why You Need to Accept Your Partner's Needs by Heather Gray with Gottman on How to Build Emotional Security

episode

Optimal Relationships Daily - Dating, Marriage and Parenting not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Optimal Relationships Daily - Dating, Marriage and Parenting

2839: Reframing Rejection: Getting Rejected Doesn't Always Have to Hurt by Michael Davidson with Tiny Buddha on Emotional Resilience 7 min · 20 Dec 2025

All episodes from Optimal Relationships Daily - Dating, Marriage and Parenting →

Report any issue

Source

Recorded22 Sep 2025

Publisherrss.pdrl.fm

Handlerec:17429868

Show notes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Heather Gray highlights how honoring a partner’s needs strengthens intimacy and builds emotional security. By choosing acceptance over resistance, couples foster respect, reduce power struggles, and create lasting connection. Read along with the original article(s) here: https://www.gottman.com/blog/why-you-need-to-accept-your-partners-needs/ Quotes to ponder: "Accepting your partner’s needs is a way of showing respect for them and the relationship." "When both partners are willing to accept influence, they are more likely to find win-win solutions." "Rejecting influence is essentially rejecting your partner." Episode references: Eight Dates: Essential Conversations for a Lifetime of Love: https://www.amazon.com/Eight-Dates-Essential-Conversations-Lifetime/dp/1523504463 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.