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Other Side Lifestyle

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 201-210 of 210
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Lifestyle and Community w/ Christy Mae Campbell

26 Jun 2022

Contributed by Lukas

We have gotten to know Christy over the last couple years and she has built an amazing community with FitMe.  She doesn't coach macros, she coaches l...

Why Your Environment Matters and How To Change It

19 Jun 2022

Contributed by Lukas

Aram and Jim talk about the importance of creating an environment that helps get to your goals.  They give real examples of how to set up a better en...

You Are Unstoppable (Tuesday Talk)

15 Jun 2022

Contributed by Lukas

You are the only thing stopping you.   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2...

Dick Jokes and Neurotype Training w/ Mike Millner

13 Jun 2022

Contributed by Lukas

This week the boys chat with Mike Millner, founder of POP Nutrition, aka NeuroType Training, and we learn about what got him into this business.  He ...

How The Batman Relates To Nutrition Dogma!

06 Jun 2022

Contributed by Lukas

Jim and Aram viewed The Batman drastically different.  Obviously, Jim is correct in thinking it was terrible, but listen in on how their views on the...

It's Not Easy For Anyone (Tuesday Talk)

01 Jun 2022

Contributed by Lukas

Every Tuesday, Jim goes live in his Facebook Group to talk about a topic, typically something he posted that week on social media.  These talks range...

The Power of Labeling Yourself

30 May 2022

Contributed by Lukas

Don't panic in the first few seconds... It's not the final episode.  Do you find yourself labeling yourself too much?   "I'm not a runner" "This is ...

Why Track Food? Is It For You?

23 May 2022

Contributed by Lukas

Plan to burn a few calories laughing as Jim and Aram talk about tracking food, selling drugs, 50 Cent, and how that all ties together.  Everything is...

What Is Diet Culture?

16 May 2022

Contributed by Lukas

This week Jim and Aram talk about diet culture and what they think it is and how people fall victim to expectations.  How intent, mindset, and experi...

Calorie/Macro Tracking, Intuitive Eating, and Other Tools

10 May 2022

Contributed by Lukas

This the first episode of The Other Side Lifestyle.  Jim and Aram cover calorie/macro tracking, intuitive eating, where we go wrong, and why there ar...

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