8 questions to ask yourself if you are an adult with ADHD and procrastinating

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Overcoming Distractions-Thriving with ADHD, ADD not yet transcribed

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Recorded18 Oct 2023

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Show notes

Breaking news!!! Everyone procrastinates!! Dave briefly tackles the topic of procrastination and how you can ask yourself for a number of questions to begin to understand why you're procrastinating. Understanding why you're procrastinating, if you have clarity and what you are procrastinating on, understanding what worked before to limit procrastination and some of the smallest steps you can take are some of the discussion points in this short podcast episode. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min

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