Oversharing

How Can I Cope With Ambiguous Loss?

28 Apr 2026

Contributed by Lukas

As Jordana racks up firsts with her baby girls, she’s reacquainting herself with the wondrous magic of childlike wonder and Dr. Naomi drops in with ...

Is My Partner Flirting At The Office?

21 Apr 2026

Contributed by Lukas

Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole opera...

How Can I Overcome My Interview Nerves?

14 Apr 2026

Contributed by Lukas

As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie?...

Why Do Women Still Change Their Last Names?

07 Apr 2026

Contributed by Lukas

Jordana is knee-deep in the name-change process, which spirals into an analysis with Dr. Naomi about why women are *still* doing this and why even the...

Am I Stuck In This Over-Scheduled Life?

31 Mar 2026

Contributed by Lukas

After a family trip to the middle of nowhere (aka a “serene national park”), Dr. Naomi spirals into a full-on meaning-of-life crisis while Jordana...

Am I Too Selfish For Motherhood?

24 Mar 2026

Contributed by Lukas

As Jordana shares stories of her dog Ron’s jealousy of the new babies, Dr. Naomi remembers her pet Ralphie and wonders if he felt ignored when her c...

How Can I Stay Balanced When I’m Provoked?

17 Mar 2026

Contributed by Lukas

Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their ne...

Can I Say "No" To My BFF’s Bachelorette Party?

10 Mar 2026

Contributed by Lukas

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to hea...

Can Ozempic Make You Happier?

03 Mar 2026

Contributed by Lukas

As Jordana prepares for the birth of her second child, she and Dr. Naomi unpack how social media is engineered to spike anxiety, especially as Jordana...

Has My Germ Phobia Gone Too Far?

24 Feb 2026

Contributed by Lukas

As time moves quickly by and her children grow up, Dr. Naomi makes changes to the family room at home that reflect everyone's current needs, including...

Is Forgetting A Birthday A Big Deal?

17 Feb 2026

Contributed by Lukas

Jordana asks Dr. Naomi about the usefulness of therapy when things are going well in life, and Dr. Naomi shares some sage advice from a seasoned psych...

Is This White Lie A Red Flag?

10 Feb 2026

Contributed by Lukas

As Valentine’s day rapidly approaches, Dr. Naomi and Jordana explore the topic of partnership and discuss if people can ever truly be happy while si...

How Can I Forgive Myself For The Past?

03 Feb 2026

Contributed by Lukas

Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener...

Is Seasonal Affective Disorder A Real Thing?

27 Jan 2026

Contributed by Lukas

As winter drags on and the sun taps out at a disrespectful 4:30 p.m., Jordana asks Dr. Naomi to explain why everyone is sad, tired, and vaguely feral....

Is It Annoying To Get ChatGPT Text Messages?

20 Jan 2026

Contributed by Lukas

Jordana kicks off the episode by asking Dr. Naomi if she feels threatened by ChatGPT therapy, and the two complain about the rise of AI’s use in our...

How Can I Tell My Mom To Back Off Politely?

13 Jan 2026

Contributed by Lukas

Jordana grapples with seeing herself constantly as a video podcaster and asks Dr. Naomi whether her reactions are totally normal, or something to be c...

Is It Really Ok If People Reprimand My Child?

06 Jan 2026

Contributed by Lukas

Dr. Naomi throws a bone to the single folks still braving the dating hellscape, while the hosts unpack our deeply inconvenient need for human connecti...

How Do I Tell My Boyfriend I Hate His Gifts?

29 Dec 2025

Contributed by Lukas

As we all crawl to the finish line of 2025, Jordana and Dr. Naomi tackle resolutions (and why we barely stick to them) and gratitude for the stuff we ...

Is It Rude To Arrive Early To An Event?

23 Dec 2025

Contributed by Lukas

After a small doggie daycare incident, Ronnie is in a cone and Jordana shares how the medical device has created some tension between her and Mike. In...

How Do I Deal With My Constant Fear of Getting Fired?

16 Dec 2025

Contributed by Lukas

New details about the dogsitter Dr. Naomi hired have emerged, and she and Jordana dissect all the information to try and paint a picture of the woman ...

How Do I Get More Respect At Work?

09 Dec 2025

Contributed by Lukas

Fresh off a NY visit, Dr. Naomi dishes about the house/dog sitter she hired and reveals the texts she sent throughout the weekend that set off alarm b...

When Is It Okay To Intervene In Someone Else’s Fight?

02 Dec 2025

Contributed by Lukas

Jordana wonders if her recent desire to stay home and not socialize, especially with new people, is normal and leans on Dr. Naomi to unpack how she is...

Are My Sex Dreams Considered Cheating?

25 Nov 2025

Contributed by Lukas

Dr. Naomi prepares for an upcoming trip to NY for a family event and she and Jordana discuss the pains of growing up through the perspective of Dr. Na...

Does Never Fighting Mean I’m in a Bad Relationship?

18 Nov 2025

Contributed by Lukas

Jordana kicks off the episode with a burning question for Dr. Naomi about the psychology behind planning big things and announcing them, something tha...

Am I The Only One Who Hates The Holidays?

11 Nov 2025

Contributed by Lukas

Dr. Naomi reflects on her Halloween experience now that two of her three children are older and Jordana asks her how she is feeling about being closer...

How to Apologize The Correct Way

04 Nov 2025

Contributed by Lukas

After announcing her pregnancy news, Jordana reacts to the outpouring of love she got from followers and Dr. Naomi asks her how the experience has bee...

Can I Ask My Bridesmaid To Cover Her Cleavage?

28 Oct 2025

Contributed by Lukas

Dr. Naomi shares a story about her son and a female classmate that has her mom antennas up and she and Jordana discuss the developing “relationship”...

Baby Steps: My Journey To Having Two Babies, Twelve Days Apart || Season 3, Episode 9

23 Oct 2025

Contributed by Lukas

In this Season 3 finale episode of Baby Steps, Jordana comes together with her sister and co-host, Dr. Naomi Bernstein to share a huge update on her i...

Am I Obligated To Buy A Gift For A Destination Wedding?

21 Oct 2025

Contributed by Lukas

Jordana shares some recent incidents with her dog Ronnie that have challenged her patience and Dr. Naomi sheds a little light on how these moments can...

How Can I Get More Help From My Partner?

14 Oct 2025

Contributed by Lukas

Jordana and Dr. N dig into the new Taylor Swift album The Life Of A Showgirl and share some different views on the artist’s latest release and the c...

Why Am I So Obsessed With Social Media Validation?

07 Oct 2025

Contributed by Lukas

Dr. Naomi opens the podcast with an admission that she got a little sucked into social media recently after her daughter’s school had a student-led ...

How Can I Share My Good News With A Struggling Friend?

30 Sep 2025

Contributed by Lukas

Fresh off a screen free weekend, Dr. Naomi shares her review of what it's like to turn off your phone and be in the moment after she and her therapy g...

Baby Steps : A Chance At Motherhood In the Face Of Breast Cancer Ft. Sarrah Strimel Bently || Season 3 Ep. 8

25 Sep 2025

Contributed by Lukas

In this heartfelt conversation, Sarrah Strimel Bentley joins Jordana and Dr. Naomi in studio to share her incredible journey from being a Broadway per...

Is Becoming A Stay At Home Mom Giving Up?

23 Sep 2025

Contributed by Lukas

Jordana’s blowout gets her and Dr. Naomi chatting about spending money on things that bring you joy or that you just dont en-joy doing. The Overshar...

Baby Steps: Advocating For Your Body ft. Lauren Speed Hamilton || Season 3 Ep. 7

18 Sep 2025

Contributed by Lukas

On this episode of Baby Steps, hosts Jordana Abraham and Dr. Naomi Bernstein sit down with Love Is Blind participant, Lauren Speed-Hamilton to share t...

Am I Inconsiderate For Taking Care Of Myself Before Others?

16 Sep 2025

Contributed by Lukas

Jordana recently celebrated her birthday while Dr. Naomi was off visiting a long distance friend and the two share about their very different experien...

Baby Steps: Overcoming The Stigmas Of Infertility & Surrogacy || Season 3 Ep.6

11 Sep 2025

Contributed by Lukas

After two episodes full of information on infertility, Dr. Naomi and Jordana are together in studio to get personal with virtual guest, host of the po...

How To Be Honest With Your Parents About Your Life

09 Sep 2025

Contributed by Lukas

Dr Naomi shares a recent moment with her son where the “Birds & the Bees” are discussed and she and Jordana reminisce on their own childhood conve...

Baby Steps: Common Conception Challenges For The LGBTQ Community || Season 3 Ep. 5

03 Sep 2025

Contributed by Lukas

Marea Goodman, Licensed Midwife, co-author of the book ‘Baby Making for Everybody,’ and founder of Pregnant Together; joins Jordana for a conversa...

Is It Healthy To Use ChatGPT For Therapy?

02 Sep 2025

Contributed by Lukas

Fresh off a vacation with friends, Jordana shares the best ways to manage group outings and Dr. Naomi celebrates her ability to maintain such importan...

Baby Steps: Why You Shouldn’t Think Of Egg Freezing As Insurance || Season 3 Ep. 4

28 Aug 2025

Contributed by Lukas

Jordana welcomes back her own reproductive endocrinologist and author of The Lucky Egg, Dr. Lucky Sekhon. In this episode, Dr. Sekhon reveals the #1 c...

Are Friendships Meant To Last Forever?

26 Aug 2025

Contributed by Lukas

In this episode of Oversharing, Jordana and Dr. Naomi Bernstein discuss the transition back to school and wax (not so) poetically about the memories o...

Baby Steps: What The Data Says About Infertility with Emily Oster || Season 3 Ep. 3

21 Aug 2025

Contributed by Lukas

Jordana is back with economist and data queen Emily Oster for a brand new episode of Baby Steps—and this week, they’re diving into the world of in...

Can I Gracefully Exit The Group Chat?

19 Aug 2025

Contributed by Lukas

After some wholesome IRL bonding time in the studio and NYC, Jordana and Dr. Naomi are back in their natural habitat — the virtual recording setup —...

Baby Steps: What I Wish I Knew Before with Maria Del Russo || Season 3 Ep. 2

14 Aug 2025

Contributed by Lukas

We’re getting personal this episode, and Jordana & Dr. Naomi are together in the studio to chat with special guest and Senior Director of Branded Co...

How Can I Ask My Friend To Pay Me Back?

12 Aug 2025

Contributed by Lukas

Dr. Naomi and Jordana are together in the studio for one more episode this week, and Naomi shares some highlights of her NYC trip sans children. The f...

Baby Steps: Fertility & Conception-Your Questions Answered with Emily Oster || Season 3 Ep. 1

07 Aug 2025

Contributed by Lukas

We’re back with a new season of Baby Steps! In this episode, Jordana is joined by bestselling author and fertility expert Professor Emily Oster as t...

Am I Allowed To Copy Someone's Engagement Idea?

05 Aug 2025

Contributed by Lukas

This week’s episode is extra special because Dr. Naomi is live in NYC and she and Jordana discuss how it's important to embrace your childlike wonde...

Do We Have A Right to Complain About Our Bodies at Every Size?

29 Jul 2025

Contributed by Lukas

Jordana brings a change of scenery to her background during a quick business trip to LA while Dr. Naomi humbles herself with a fun story from her week...

My Guy Friend Ended Our Friendship After He Got a Girlfriend!

22 Jul 2025

Contributed by Lukas

Dr. Naomi finally spills the tea (as much as she can) on her transcendental meditation experience and it may have Jordana looking into a class near he...

Is It Better To Call Or Text Someone On Their Birthday

15 Jul 2025

Contributed by Lukas

After a relaxing birthday weekend, Dr. Naomi shares some of the love she received on her special day. Together dig into how these milestones can unint...

My Friends Judge Me When I Don’t Drink

08 Jul 2025

Contributed by Lukas

Jordana comes in hot with her own triggering situation after Ronnie got into a bush full of bunnies (eek!) and Dr. Naomi comforts her that despite his...

Why Am I the Only One Without a Plus-One?

01 Jul 2025

Contributed by Lukas

After a much-needed beach vacay, Dr. Naomi is back with Jordana to dive headfirst into your problems—and unpack the “pits and peaks” of every ch...

Is Leaving A Job As Emotional As A Breakup?

24 Jun 2025

Contributed by Lukas

Dr. Naomi is ready to embark on her Hawaiian vacation but before she can jet set away, Jordana has an important question for the seasoned therapist: D...

How Can I Be Less Of A Gossip?

17 Jun 2025

Contributed by Lukas

As the school year winds down, Dr. Naomi gets all sentimental about her daughter making “core female friendships” and she and Jordana unpack why h...

Is Taking A GLP-1 Shameful?

10 Jun 2025

Contributed by Lukas

Summer's poking its sweaty little head out and Dr. Naomi and Jordana are discussing their run-ins with nature (yes, there was a baby bird situation), ...

Is It Ethical To Embellish My Resumé?

03 Jun 2025

Contributed by Lukas

Jordana and Dr. Naomi kick off this week’s episode with a rage-fueled rant after Jordana’s vet visit for Ronnie the dog goes from zero to WTF real...

I’m Having An Existential Crisis About AI

27 May 2025

Contributed by Lukas

After a weekend of tornado watches near Dr. Naomi’s home, she and Jordana examine what rattles them both the most, especially when it comes to the u...

Should I Give Up My Dog For My Boyfriend?

20 May 2025

Contributed by Lukas

In this episode of Oversharing, Jordana and Dr. Naomi spill the tea on Mother’s Day wins and face-plants. Then, they're helping a listener craft a s...

Can I Demand Family Members Not Post My Kids Online?

13 May 2025

Contributed by Lukas

The ups and downs of puppy ownership continue for Jordana while Dr. Naomi is working to embrace that which she can not control when it comes to garden...

I Got Dumped Via Text, Can I Demand A Phone Call?

06 May 2025

Contributed by Lukas

The demands of puppy ownership are weighing on Jordana and Dr. Naomi offers her some “advice” on ways to not only work with the new dog but to wor...

Did I Ruin My Relationship? I Read My Partner’s Journal

29 Apr 2025

Contributed by Lukas

Jordana and Dr. Naomi discuss parenting styles when it comes to a child’s extracurricular activities and reflect on their own experiences from growi...

Am I Outgrowing My Friend Group?

22 Apr 2025

Contributed by Lukas

In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy ...

Is My Sister-In-Law Jealous of Me?

15 Apr 2025

Contributed by Lukas

Tick Tick Tick…Bug! Jordana starts this week's conversation off in search of an intention that can help her cope with her anxiety after finding a ti...

How Do Small Moments Define Our Days?

08 Apr 2025

Contributed by Lukas

L’Chaim! In this episode Jordan and Dr. Naomi Bernstein reflect on a recent Bat Mitzvah celebration for Dr. Naomi’s daughter while discussing the ...

Balancing Empathy and Anger In The Face Of Addiction

01 Apr 2025

Contributed by Lukas

This week, Jordana Abraham and Dr. Naomi are catching up on the emotional dynamics of pet ownership with a puppy check-in! Today's Overshare wonders h...

Can I Train My Partner Like I Would I a New Puppy?

25 Mar 2025

Contributed by Lukas

This week, JORDANA GOT A PUPPY! Jordana and Dr. Naomi explore the deep emotional bond that comes with pet ownership and how training a new puppy can m...

Are My Friends Committing Tax Fraud?

18 Mar 2025

Contributed by Lukas

This week, Jordana and Dr. Naomi discuss changing social attitudes towards mental health, and the balance between resilience and self-acceptance. Our ...

Dealing With DOGE Anxiety

11 Mar 2025

Contributed by Lukas

This week, Jordana and Dr. Naomi contemplate life without phones and immediate gratification. Our Overshare comes from a Betch who wonders if she shou...

Can I Confront My Friend About Her Personality Flaws?

04 Mar 2025

Contributed by Lukas

This week, Jordana tells Dr. Naomi about her recent “brain flossing” attempt, and they discuss a listener’s recent experience of feeling shamed ...

Coping With Grief In Public

25 Feb 2025

Contributed by Lukas

Trigger warning: this episode contains mention of child loss. This week, Jordana and Dr. Naomi discuss how to feel comfortable in your skin without be...

Do Men Care That I’ve Slept Around?

18 Feb 2025

Contributed by Lukas

This week, Dr. Naomi tells Jordana about 8D music and the benefits of “brain flossing.” Our Overshare comes from a Betch who feels insecure about ...

The Importance Of Shedding Your Shame

11 Feb 2025

Contributed by Lukas

This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an eng...

Is It Ever Okay To Ask Someone Why They Didn’t Get You A Wedding Gift?

04 Feb 2025

Contributed by Lukas

This week, Jordana and Dr. Naomi reflect on their weekend together, and how to keep pushing yourself emotionally and intellectually. Our Overshare com...

My Weight Loss Is Affecting My Friendship

28 Jan 2025

Contributed by Lukas

This week, Dr. Naomi tells Jordana about her recent kid-free getaway with her husband, and how meditation helped with reconnecting on a deeper level. ...

Can I Cure My Husband’s Hoarding?

21 Jan 2025

Contributed by Lukas

This week, Jordana and Dr. Naomi share their experience as guests on the Tamron Hall show, and discuss the ways that following your peers on social me...

Beefing With My Dying Mother In Law

14 Jan 2025

Contributed by Lukas

Trigger Warning: This week’s Betchicist deals with the subject of sexual assault. This week, Jordana and Dr. Naomi talk about reframing the way you ...

I’m Resentful Of Being A Stay At Home Mom

07 Jan 2025

Contributed by Lukas

This week, Jordana and Dr. Naomi talk about splurging on your family, and learning how to show appreciation even when you receive a gift that you don’...

How Thankful Do We Need To Be For Gifts?

31 Dec 2024

Contributed by Lukas

This week, Jordana and Dr. Naomi are holding space for the pressures of New Year's resolutions, encouraging everyone to enjoy the moment without the ...

Can I Text An Ex Without Crossing The Line?

24 Dec 2024

Contributed by Lukas

This week, Jordana and Dr. Naomi share their Christmas and Hanukkah traditions. Dr. Naomi explains Netflix’s The Ultimatum to Jordana, and they disc...

How Do I Get My Partner To Exercise?

17 Dec 2024

Contributed by Lukas

This week, Jordana tells Dr. Naomi about her new therapist, and how she’s getting accustomed to her gentle approach. Our Overshare comes from a phys...

My Husband Doesn’t Believe In Therapy

10 Dec 2024

Contributed by Lukas

This week, Dr. Naomi updates Jordana on her mission to buy nothing during the holiday sales. Then, they listen and respond to a voicemail from a liste...

I Can’t Afford Vacation With My Boyfriend’s Family

03 Dec 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi address listener feedback about previous episodes, including their post-election take, and Dr. Naomi share...

I’m Jealous Of My Family’s Ozempic Weight Loss

26 Nov 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi talk about why we look for signs from the universe, and the potential meaning behind Jordana finding a mys...

Is Companionship Enough To Stay In A Marriage?

19 Nov 2024

Contributed by Lukas

Today on Oversharing, Jordana tells Dr. Naomi about her cathartic axe-throwing experience, and Dr. Naomi talks about the benefits of releasing pent up...

How Long Should I Be Punished For Past Mistakes?

12 Nov 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi talk about Halloween, moving, and election stress. Our Overshare comes from a Betch who worries that her h...

Calm TF Down Guided Meditation: Politics

06 Nov 2024

Contributed by Lukas

In the wake of this week's news, we're sharing one of last month's guided meditations from the subscription feed. With this meditation, Jordana and Dr...

Can I Ask For A Plus One To My Friend’s Wedding?

05 Nov 2024

Contributed by Lukas

Today on Oversharing, Jordana and Naomi talk about their whirlwind talk show experience (more info to come in a few months!), and embracing situations...

I’m Sick Of Using My Vacation Days On Trips With My Husband’s Family

29 Oct 2024

Contributed by Lukas

Today on Oversharing, Dr. Naomi tells Jordana about her staycation date night, and the importance of alone time with your partner when you have kids. ...

Am I Living My Life Out Of Order?

22 Oct 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi discuss what it means to encourage your kids’ interests without projecting your own onto them. Our Overs...

My Mother-In Law-Is Third Wheeling My Marriage

15 Oct 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi discuss Jordana’s recent trip to urgent care, the physical side effects of panic, the ideal amount of da...

How Much Should I Internalize Criticism?

08 Oct 2024

Contributed by Lukas

Today on Oversharing, Dr. Naomi tells Jordana about her new personal experiment with practicing something she dislikes, and learning how to tolerate i...

Is It Wrong To Ignore My Mom's Calls?

01 Oct 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi reflect on the interiority and introspection of teenage girls. Our Overshare comes from a Betch going thro...

Vengeance Is A Lazy Form Of Grief

24 Sep 2024

Contributed by Lukas

Today on Oversharing, Jordana catches Dr. Naomi up on a traumatic event that happened in her building, and how to let go of vengeful feelings. Our Ove...

Should I Be The Cool Girl At The Expense Of My Comfort?

17 Sep 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi discuss the perils of growing up with social media and whether Instagram’s new restrictions on teen acco...

Am I Living In The Moment or Just Distracting Myself?

10 Sep 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi reflect on their summers and whether enjoying your life in the moment means you’re running away from you...

If Our Politics Are Different, Is The Relationship Doomed?

03 Sep 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi discuss the recent Atlantic article “The People Who Quit Dating” and how a seeking mindset can stop yo...

How Can I Avoid The WebMD Spiral?

27 Aug 2024

Contributed by Lukas

Today on Oversharing, Dr. Naomi shares her experience of running into a listener in the wild, and Jordana unpacks her recent waiting room agitation (s...

Why Do I Feel Guilty When I Have Free Time?

20 Aug 2024

Contributed by Lukas

Today on Oversharing, Jordana and Dr. Naomi discuss what the optimal level of busyness is when it comes to stress, and how to navigate contrasting per...

Help! My Mother-In-Law Facetuned My Engagement Photo!

13 Aug 2024

Contributed by Lukas

Today on Oversharing, Dr. Naomi’s flight home was delayed, so she and Jordana are back in the studio once again. They discuss how mindfulness and me...