Peak Physique Podcast
Episodes
Behind the Curtain: The Truth About Bodybuilding Judging
29 Apr 2026
Contributed by Lukas
Are you ready to uncover the real reasons why competitors WIN—or lose—on the bodybuilding stage? In this game-changing episode of the NASM “Peak...
Bodybuilding Contest Prep on a Budget: Meal Prep Guide
15 Apr 2026
Contributed by Lukas
Welcome to a game-changing episode of the “Peak Physique Podcast!” 🏆 Hosted by IFBB Olympian and NASM Master Trainer Andre Adams, this episode ...
Hydrogen Water for Bodybuilders: Benefits & Science Explained
01 Apr 2026
Contributed by Lukas
Welcome to another game-changing episode of the “NASM Peak Physique Podcast,” hosted by IFBB Olympian and NASM Master Trainer Andre Adams! Today, ...
GLP-1 Bodybuilding Risks: Muscle Loss & Rebound Explained
18 Mar 2026
Contributed by Lukas
Welcome to the NASM “Peak Physique Podcast!” In this must-watch episode, IFBB Olympian and NASM Master Trainer Andre Adams dives deep into the tre...
Best Bodybuilding Habits for Elite Performance & Recovery
04 Mar 2026
Contributed by Lukas
Welcome back to the NASM Peak Physique Podcast! In this inspiring episode, IFBB Olympian & Master Trainer Andre Adams sits down with featured guest, 8...
Mindset Tips from Olympia Figure Champion Latorya Watts
18 Feb 2026
Contributed by Lukas
Welcome to the Peak Physique Podcast! In this powerhouse episode, host Andre Adams sits down with featured guest, Latorya Watts, two-time Figure Olym...
Why Losing Might Be the Best Thing for Bodybuilders
04 Feb 2026
Contributed by Lukas
💪 Are you tired of only seeing perfect wins on social media? Do you wonder what real coaching looks like after disappointment? In this episode ...
What Every Lifter Learns Too Late
21 Jan 2026
Contributed by Lukas
Welcome to another dynamic episode of the “Peak Physique Podcast,” hosted by Andre Adams - NASM Master Trainer, IFBB Physique Olympian, and your g...
Why Every Failure Mattered: Andre Adams’ Blueprint for Fitness Entrepreneurship
07 Jan 2026
Contributed by Lukas
Ready to turn your failures into your biggest wins? In this powerful episode of the NASM “Peak Physique Podcast,” host, Andre Adams, IFBB Physiqu...
Encore Presentation: PBC Course Overview, AAS & Hypertrophy
23 Dec 2025
Contributed by Lukas
Unlock the secrets behind peak physique and next-level coaching in this “Peak Physique Podcast.” Join host Andre Adams, NASM Master Trainer and ...
Human vs. AI: The Future of Physique Coaching in 2026
10 Dec 2025
Contributed by Lukas
Will AI really replace physique prep coaches by 2026? In this episode of the NASM “Peak Physique Podcast,” Andre Adams — IFBB Physique Olymp...
Encore Presentation: Tyler Manion, Vice President of the NPC/IFBB
25 Nov 2025
Contributed by Lukas
Ready to get the inside scoop on everything shaking up physique and bodybuilding in 2024? In episode of the “NASM Peak Physique Podcast,” host And...
Avoiding Post-Show Rebound for Bodybuilders
12 Nov 2025
Contributed by Lukas
Ready to conquer your post-show challenges and set yourself up for a winning season? In this eye-opening episode of the “Peak Physique Podcast,” ...
Balancing Work, Life & Prep: How IFBB Pros Thrive Under Pressure
29 Oct 2025
Contributed by Lukas
Ready to uncover what it really takes to go pro in bodybuilding? In this episode of the NASM ”Peak Physique Podcast,” host Andre Adams sits dow...
Media & Muscle: Debunking Body Image Narratives for Women in Fitness
15 Oct 2025
Contributed by Lukas
Ready to reshape your definition of strength? In this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adam...
Unlock True Metabolism: Cunningham Equation Explained for Bodybuilders
01 Oct 2025
Contributed by Lukas
In this eye-opening episode of the “Peak Physique Podcast,” NASM Master Trainer and IFBB Physique Olympian Andre Adams dives deep into the world...
Cardio Hacks for Bodybuilders: Burn Fat, Preserve Muscle & Boost Performance
17 Sep 2025
Contributed by Lukas
Ready to revolutionize your cardio routine? In this game-changing episode of the NASM “Peak Physique Podcast,” host Andre Adams—IFBB Physique O...
Beyond Macros: How Biochemical Therapy Revolutionizes Contest Prep & Recovery
03 Sep 2025
Contributed by Lukas
Curious about taking your athletic performance and wellness to the next level—both on and off competition prep? In this episode of the “Peak Phys...
Creating a Legacy: The Business of Women’s Fitness with Shannon Dey
20 Aug 2025
Contributed by Lukas
In this inspiring episode of the NASM “Peak Physique Podcast,” host Andre Adams is joined by featured guest, trailblazer Shannon Dey, CEO and foun...
How to Prevent Bloating During Bodybuilding Prep: Meal Tips & Food Swaps
06 Aug 2025
Contributed by Lukas
Welcome to a new episode of the NASM “Peak Physique Podcast” with host Andre Adams, IFBB Physique Olympian and NASM Master Trainer. In this must-l...
Building Elite Coaching Teams: Core Values, Collaboration & Continuous Learning
23 Jul 2025
Contributed by Lukas
In this enlightening episode of the NASM “Peak Physique Podcast,” host Andre Adams sits down with featured guests, Jami DeBernard and Drew Brannon...
Bikini Competition Success: Gaby Mohamed on Mindset, Prep, & Longevity in Bodybuilding
09 Jul 2025
Contributed by Lukas
Get ready for an inspiring journey from amateur athlete to the grand stage of the Olympia in this episode of the “Peak Physique Podcast,” hosted b...
How to Build Muscle in the Offseason: Elite Strategies from IFBB Pro John Jewett
25 Jun 2025
Contributed by Lukas
In this powerhouse episode of the “NASM Peak Physique Podcast,” host Andre Adams is joined by featured guest, four-time IFBB Olympian and respecte...
The Mind-Muscle Mastery: Pro-Level Physique Prep with Dr. George Farah
11 Jun 2025
Contributed by Lukas
On this “Peak Physique Podcast,” host Andre Adams deep dives with world-renowned IFBB Pro prep coach, Dr. George Farah, on elite-level strategies ...
What is Set-point Theory in Bodybuilding?
28 May 2025
Contributed by Lukas
In this episode of the “Peak Physique Podcast,” host Andre Adams—NASM Master Trainer and IFBB Physique Olympian—dives into the fascinating con...
Winning the Olympia & Beyond: IFBB Bikini Pro Maureen Blanquisco
14 May 2025
Contributed by Lukas
She conquered the biggest stage in the world — and she’s just getting started. In this episode of the “Peak Physique Podcast,” 2022 Ms. IFBB ...
Bikini Champions with James Ayotte
30 Apr 2025
Contributed by Lukas
On this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, is joined by featured guest James Ayotte, founder of Team A...
How to Design a Double Progression Program
16 Apr 2025
Contributed by Lukas
In this episode of the “Peak Physique Podcast,” host Andre Adams explains what a double progression training program is and how to leverage it to ...
PBC Course Overview, AAS & Hypertrophy
02 Apr 2025
Contributed by Lukas
In this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, along with featured guest, Dr. Guillermo Escalante, Profess...
The Power of Visualization
19 Mar 2025
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, shares insights on how to manifest your goal...
Nutrient Partitioning Explained
05 Mar 2025
Contributed by Lukas
On this “Peak Physique Podcast, host, and IFBB Professional Bodybuilder, Andre Adams, deep dives into the concept behind nutrient partitioning. Andr...
Fit Model Division, Arnold Classic Preview & Athlete Safety
19 Feb 2025
Contributed by Lukas
In this special episode of the “Peak Physique Podcast, host, and IFBB Professional Bodybuilder, Andre Adams welcomes featured guest, Tyler Manion, V...
Avoid the Bloat During Your Bodybuilding Bulk
05 Feb 2025
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host Andre Adams explores the best practices and strategies to avoid GI distress, chronic gut infl...
Newbie Gains…Are They Real?
22 Jan 2025
Contributed by Lukas
In this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, deep dives into the concept of these “ne...
Effects of Myostatin on Muscle Hypertrophy
23 Dec 2024
Contributed by Lukas
Are you struggling to build quality muscle? In this encore episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre...
Bodybuilder’s Guide to Muscle Gain
11 Dec 2024
Contributed by Lukas
Get ready to flex your knowledge base when it comes to muscle gain in this special episode share. On this “Peak Physique Podcast," IFBB Professional...
Balancing Holidays & Physique Goals
27 Nov 2024
Contributed by Lukas
With the holiday season here, in this episode of the “Peak Physique Podcast,” host Andre Adams shares personal insights and coaches’ recommendat...
Physique Program Design Tips
13 Nov 2024
Contributed by Lukas
In this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, shares insights on the best practices for physique program ...
Inflammation Markers to Monitor on Prep
30 Oct 2024
Contributed by Lukas
In this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, deep dives into what inflammation biomarkers...
Review of Speediance Gym Monster for Physique Training
16 Oct 2024
Contributed by Lukas
On this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, deep dives into a full review of some new innovations in ph...
Prep Strategies & Tips with Whitney Jones
02 Oct 2024
Contributed by Lukas
On this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, is joined by featured guest, 3-time Ms. Olympia Fitness Cha...
Bodybuilding Industry Growth & Center Stage Events with Chris Minnes
18 Sep 2024
Contributed by Lukas
On this “Peak Physique Podcast, host, and IFBB Professional Bodybuilder, Andre Adams, along with featured guest, Chris Minnes, share insights on how...
BTS Tokyo Peak Week with Ashley Kaltwasser
04 Sep 2024
Contributed by Lukas
On this episode of the “Peak Physique Podcast, host, and IFBB Professional Bodybuilder, Andre Adams, is joined by featured guest, 3-time Ms. Bikini ...
Muscle Protein Synthesis: What You Need to Know
14 Aug 2024
Contributed by Lukas
On this “Peak Physique Podcast,” host Andre Adams reveals insights from case examples about muscle protein synthesis (MPS) that can impact a physi...
Testosterone Benefits for Females in Bodybuilding
07 Aug 2024
Contributed by Lukas
On this “Peak Physique Podcast,” host Andre Adams highlights the role and importance of managing testosterone levels for female physique athletes....
CB Stem Cells for Bodybuilders
24 Jul 2024
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, discusses Mesenchymal Stem Cell (MSC) the...
Blood Pressure Medications in Bodybuilding
10 Jul 2024
Contributed by Lukas
On this “Peak Physique Podcast, host, and IFBB Professional Bodybuilder, Andre Adams, explores the sudden rise of blood pressure medications in the ...
Waist Trainers: Are They Safe & Effective
26 Jun 2024
Contributed by Lukas
In this episode of “Peak Physique Podcast,” host, and IFBB Pro Physique Athlete and NASM Master Trainer, Andre Adams, explores the hype around wai...
Effects of Myostatin on Muscle Hypertrophy
12 Jun 2024
Contributed by Lukas
Are you struggling to build quality muscle? In this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, ...
Meal Prep Like a Pro with Chris Tuttle
29 May 2024
Contributed by Lukas
With National Meal Prep Day coming up on June 9th, let’s take this opportunity to help you get your body right for the summer months and beyond. On ...
Healthy Skincare During Contest Prep
15 May 2024
Contributed by Lukas
Let’s get your skin looking the best it can. In this episode of the “Peak Physique Podcast,” host, and IFBB Physique Olympian, Andre Adams, is j...
Mineral Analysis Results & Prep Strategy
01 May 2024
Contributed by Lukas
On this “Peak Physique Podcast, host, and IFBB Professional Bodybuilder Andre Adams deep dives into the results from his HTMA bioelectric mineral an...
Best Pre & Post Workout Nutrition for Bodybuilders
17 Apr 2024
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, explores the best practices to achieve maxim...
Pro Women’s Fitness Training
03 Apr 2024
Contributed by Lukas
In this “Peak Physique Podcast,” host Andre Adams is joined by featured guest, No. 2 ranked IFBB Olympian Women's Fitness competitor Taylor Learmo...
Natural Medicine for Physique Athletes
20 Mar 2024
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host Andre Adams, along with featured guest, Dr. Indie Vasquez DNM explain how nutraceuticals and ...
Arnold Classic Recap
06 Mar 2024
Contributed by Lukas
In this episode of the “Peak Physique Podcast,” host Andre Adams takes you behind the scenes with insights from some of the top IFBB Pros on the p...
NASM MythBusters with Rick Richey
21 Feb 2024
Contributed by Lukas
Let’s put some of these myths to rest, once and for all. In this episode of the “Peak Physique Podcast,” host Andre Adams IFBB Olympian Physique...
Bloodwork, Health & Wellness with Drew Velasco
07 Feb 2024
Contributed by Lukas
On this “Peak Physique Podcast,” host Andre Adams, along with featured guest, triple board-certified multi-specialist nurse practitioner and owner...
What to Know About Blood Flow Restriction Training
24 Jan 2024
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host Andre Adams explores the benefits, and potential risks, of blood flow restriction training, a...
Lactic Acidosis for Athletes
10 Jan 2024
Contributed by Lukas
On this “Peak Physique Podcast,” host Andre Adams breaks down a quick overview of what lactic acidosis is, what symptoms to look out for, how it c...
Becoming the Bikini GOAT with Ashley Kaltwasser
27 Dec 2023
Contributed by Lukas
No one in history has more professional IFBB wins than Ashley Kaltwasser. On this episode of the “Peak Physique Podcast, host Andre Adams deep dives...
Beyond the Judging with Terrick El Guindy
13 Dec 2023
Contributed by Lukas
On this episode of the “Peak Physique Podcast” host, and IFBB Olympian Physique Athlete, Andre Adams, is joined by featured guest, IFBB Head Judge...
Tips for Chest Development
29 Nov 2023
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host Andre Adams explores several fundamentals of Chest Development training including exercise s...
All Access: Mr. Olympia 2023
15 Nov 2023
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host, and IFBB Olympian Physique Athlete, shares all the highlights from the Mr. Olympia in Orland...
Double Feature: Balancing Fitness & Family with Miss International Kass Gillis
01 Nov 2023
Contributed by Lukas
Life is all about balance. For Ms. International Kass Gillis, time management is essential. On this “Peak Physique Podcast,” host, and IFBB Olympi...
Double Feature: Becoming Mr. Olympia with Dexter Jackson
01 Nov 2023
Contributed by Lukas
On this episode of the “Peak Physique Podcast,” host Andre Adams takes a ride into the mind of the winningest IFBB Pro Bodybuilder of all time, fe...
Welcome to the Peak Physique Podcast with Andre Adams
17 Oct 2023
Contributed by Lukas
NASM is pleased to unveil our newest podcast addition to our Network featuring host, NASM Master Trainer, and IFBB Olympian Physique Athlete, Andre Ad...