Physiologically Speaking

podcast

A weekly podcast highlighting recent research in science. www.physiologicallyspeaking.com

Science 44 recordings 1 h 2023 → today Monthly updated Jul 29

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How I Use Ketones 27 min · Brady Holmer · contributed by Lukas · Jul 29

The Ketone Study I've Been Waiting For... 1 h 00 min · Brady Holmer · contributed by Lukas · Jun 12

My Home Gym / Garage Gym Tour 12 min · Brady Holmer · contributed by Lukas · Jun 8

The Benefits (and Science) of Walking with Weight contributed by Lukas · May 5

Live with Brady | 3.2.26 contributed by Lukas · Mar 2

Live with Brady | Is VO2 Max Cancelled? contributed by Lukas · Feb 25

Live with Brady | 2.23.26 contributed by Lukas · Feb 23

Ketones for Brain Health with Dr. Latt Mansor (Ketone-IQ) contributed by Lukas · Feb 2

Why Does 'Mainstream' Health Media Want Us to Eat Less Protein? contributed by Lukas · Jan 31

Physiologically Speaking Live | 12.25.25 contributed by Lukas · Dec 25, 2025

Physiologically Speaking Live | 12.10.25 contributed by Lukas · Dec 10, 2025

Physiologically Speaking Live | 12.4.2025 contributed by Lukas · Dec 4, 2025

Physiologically Speaking Live | 12.1.25 contributed by Lukas · Dec 1, 2025

Training Update + a Look into My Injury History as a Runner contributed by Lukas · Dec 1, 2025

California International Marathon Training Update contributed by Lukas · Nov 18, 2025

Physiology Friday #285: Q&A on Ketones, Creatine, Endurance Nutrition, Heat Training, and More! contributed by Lukas · Sep 12, 2025

The Science of Protein Quality with Dr. Joseph Matthews contributed by Lukas · Aug 11, 2025

Creatine for the Brain with Dr. Nicholas Fabiano contributed by Lukas · Aug 4, 2025

Is Zone 2 Training Optimal for Mitochondrial Health? My Interview with Kristi Storoschuk contributed by Lukas · Jul 24, 2025

Special Marathon Training Q&A with the Bone Health & Osteoporosis Foundation contributed by Lukas · Jul 2, 2025

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A weekly podcast highlighting recent research in science. www.physiologicallyspeaking.com