Plant Based Briefing

1137: How Instagram Influencers Spread Nutrition Misinformation by Nino O'shea-Nejad at Faunalytics.org

02 Sep 2025

Contributed by Lukas

How Instagram Influencers Spread Nutrition Misinformation A few dozen high-profile Instagram accounts are misleading millions with anti-plant, pro-car...

1136: Who's Controlling the Health Narrative? How Media Trends Are Rewriting Public Health by Klaus Mitchell at NutritionStudies.org

01 Sep 2025

Contributed by Lukas

Who's Controlling the Health Narrative? How Media Trends Are Rewriting Public Health In the not-so-distant past, most of our health information came f...

1135: [Part 2] 5 Reasons Why Fiber is the New Protein by Madeline Bennett at Balanced.org

29 Aug 2025

Contributed by Lukas

[Part 2] 5 Reasons Why Fiber is the New Protein In the 2nd half of this episode hear 2 more reasons why fiber is so important, as well as some easy wa...

1134: [Part 1] 5 Reasons Why Fiber is the New Protein by Madeline Bennett at Balanced.org

28 Aug 2025

Contributed by Lukas

[Part 1] 5 Reasons Why Fiber is the New Protein Within the popular discourse on nutrition, protein has long been heralded as the keystone nutrient of ...

1133: The Secret to the Most Affordable High-Protein Diet Isn't Meat, Says New Research by the VegNews Editors at VegNews.com

27 Aug 2025

Contributed by Lukas

The Secret to the Most Affordable High-Protein Diet Isn't Meat, Says New Research Think meat is the best way to get protein? New data reveals a plant-...

1132: No Longer Livestock: The Changing Face Of Rescued Large Animal Medicine by Anne Bailey Kim at Faunalytics.org

26 Aug 2025

Contributed by Lukas

No Longer Livestock: The Changing Face Of Rescued Large Animal Medicine As public attitudes shift and recognition of animal sentience deepens, veterin...

1131: Study Challenges the Link Between Aging and Chronic Inflammation by Courtney Davison at ForksOverKnives.com

25 Aug 2025

Contributed by Lukas

Study Challenges the Link Between Aging and Chronic Inflammation An uptick in chronic inflammation has long been seen as an inevitable result of getti...

1130: [Part 2] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org

22 Aug 2025

Contributed by Lukas

[Part 2] The Truth Behind the Numbers What's the climate impact of animal agriculture? Is it 14%, 18%, 24%, 34%, 51%, 53%, 66%, 87%, or 118%? There ar...

1129: [Part 1] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org

21 Aug 2025

Contributed by Lukas

[Part 1] The Truth Behind the Numbers Is it 14%, 18%, 24%, 34%, 51%, 53%, 66%, 87%, or 118%? There are a whole lot of percentage figures associated wi...

1128: Food Poisoning: Causes and Prevention by Dr. Michael Greger at NutritionFacts.org

20 Aug 2025

Contributed by Lukas

Food Poisoning: Causes and Prevention Did you know you're not supposed to rinse meat for fear of the viral and bacterial splatter? Washing chicken in ...

1127: Blame Pork and Beef, Not Lettuce, for America's Crappy E. Coli Problem by Charlotte Pointing at VegNews.com

19 Aug 2025

Contributed by Lukas

Blame Pork and Beef, Not Lettuce, for America's Crappy E. Coli Problem E. coli infections are on the rise. While lettuce often gets the blame, the rea...

1126: Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For by the VegNews Editors at VegNews.com

18 Aug 2025

Contributed by Lukas

Breast Milk Ice Cream Is Here, and So Is the Ketchup Smoothie No One Asked For A ketchup smoothie and breast milk-inspired ice cream are the latest in...

1125: Preventing and Treating Erectile Dysfunction (ED) by Thomas Campbell MD at NutritionStudies.org

15 Aug 2025

Contributed by Lukas

Preventing and Treating Erectile Dysfunction (ED) In the 2nd half of this episode learn about dietary factors, including the exclusion of meat, dairy ...

1124: Omega-3s, Explained: What Plant-Based Eaters Should Know by Dana Hudepohl at ForksOverKnives.com

14 Aug 2025

Contributed by Lukas

Omega-3s, Explained: What Plant-Based Eaters Should Know There are lots of offbeat recommendations for avoiding crying when cutting onions. But decade...

1123: Doctors Group Praises American Heart Association Statement "Not All Ultra-Processed Foods Are Poor Nutritional Quality" from Physicians Committee at PCRM.org

13 Aug 2025

Contributed by Lukas

Doctors Group Praises American Heart Association Statement "Not All Ultra-Processed Foods Are Poor Nutritional Quality" "We are pleased to see the AHA...

1122: Physicians Committee Calls on MAHA to Warn About Animal Products and Take Nuanced Approach on Processed Foods from PCRM.org

12 Aug 2025

Contributed by Lukas

Physicians Committee Calls on MAHA to Warn About Risks of Animal Products and to Take a Nuanced Approach on Processed Foods In MAHA's upcoming report,...

1121: Why Eggs are as Bad as Chicken Breasts by Ellie Flemming at VeganFTA.com

11 Aug 2025

Contributed by Lukas

Why Eggs are as Bad as Chicken Breasts Many people adopt a vegetarian diet for ethical reasons, where they don't eat animals – but may still eat the...

1120: [Part 2] Learn How to Live without Arthritis and Joint Pain by Alan Goldhamer at NutritionStudies.org

08 Aug 2025

Contributed by Lukas

[Part 2] Learn How to Live without Arthritis and Joint Pain In the 2nd half of this episode learn about dietary factors, including the exclusion of me...

1119: [Part 1] Learn How to Live without Arthritis and Joint Pain by Alan Goldhamer at NutritionStudies.org

07 Aug 2025

Contributed by Lukas

[Part 1] Learn How to Live without Arthritis and Joint Pain While most arthritis sufferers are told that they will need to learn to live with it, at t...

1118: Nutrition Claims on Packaged Foods: Fact or Fiction? by Mary Clifford Brewer at MainStreetVegan.com

06 Aug 2025

Contributed by Lukas

Nutrition Claims on Packaged Foods: Fact or Fiction? A lengthy book could be written on the entirety of nutrition claims and terminology. This abbrevi...

1117: Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided? by Dr. Michael Greger at NutritionFacts.org

05 Aug 2025

Contributed by Lukas

Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided? From a rarity to an epidemic disease, diverticulosis is a disease of fiber deficiency...

1116: What is Earth Overshoot Day? by Simon Middleton at ProVeg.org

04 Aug 2025

Contributed by Lukas

What is Earth Overshoot Day? We're overspending our ecological budget: but it's not too late to act. Listen to today's episode written by Simon Middle...

1115: How to Cut Onions Without Crying (Really!) by Mary Margaret Chappell at ForksOverKnives.com

01 Aug 2025

Contributed by Lukas

How to Cut Onions Without Crying (Really!) There are lots of offbeat recommendations for avoiding crying when cutting onions. But decades of research ...

1114: Is an Attack on the Heart a Requirement for Change? by Clare Mann at VeganPsychologist.com

31 Jul 2025

Contributed by Lukas

Is an Attack on the Heart a Requirement for Change? Is someone's choice to treat themselves with more care, by going plant based, one step on their jo...

1113: Why Veganism is More Than a Trend: 7 Reasons People Stick With It Long-Term by Ellie Flemming at VeganFTA.com

30 Jul 2025

Contributed by Lukas

Why Veganism is More Than a Trend: 7 Reasons People Stick With It Long-Term What makes veganism more than just a fad? There are plenty of reasons why ...

1112: Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds by Charlotte Pointing at VegNews.com

29 Jul 2025

Contributed by Lukas

Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds New research shows that rising temperatures and higher...

1111: How Much Do Doctors Know About Nutrition? by Dr. Michael Greger at NutritionFacts.org

28 Jul 2025

Contributed by Lukas

How Much Do Doctors Know About Nutrition? Who won in a head-to-head test of nutrition knowledge––doctors or patients? Listen to today's episode wr...

1110: Flavor Savers: How to Freeze Fresh Herbs, Broth, and More by Mary Margaret Chappell at ForksOverKnives.com

25 Jul 2025

Contributed by Lukas

Flavor Savers: How to Freeze Fresh Herbs, Broth, and More Today's episode tells you everything you need to know to freeze flavorful recipe ingredients...

1109: Fiber on a Budget: Affordable, Fiber Rich Foods for All Families & Kids by Stephanie Ng at Balanced.org

24 Jul 2025

Contributed by Lukas

Fiber on a Budget: Affordable, Fiber Rich Foods for All Families & Kids Fiber is one of the most overlooked nutrients in the American diet. Adequate f...

1108: If 97% of Us Are Fiber Deficient… Why Isn't Anyone Talking About It? by Alli English at Balanced.org

23 Jul 2025

Contributed by Lukas

If 97% of Us Are Fiber Deficient… Why Isn't Anyone Talking About It? No one's talking about the real nutrition emergency: fiber. Fiber deficiency is...

1107: Alpha-gal Syndrome from PillClarity.org

22 Jul 2025

Contributed by Lukas

Alpha-gal Syndrome Alpha-gal Syndrome (AGS), or alpha-gal allergy, is a serious allergic reaction to products containing the sugar molecule, alpha-gal...

1106: From Bacon-Lover to Vegan: My Unlikely Journey to Better Health by Craig Milton at ForksOverKnives.com

21 Jul 2025

Contributed by Lukas

From Bacon-Lover to Vegan: My Unlikely Journey to Better Health "My parents are retired dairy and cattle farmers, and I farmed pigs and chickens mysel...

1105: Cut the Calorie-Rich-And-Processed Foods (CRAP) (Encore) by Dr. Michael Greger at NutritionFacts.org

18 Jul 2025

Contributed by Lukas

Cut the Calorie-Rich-And-Processed Foods (CRAP) (ENCORE) We have an uncanny ability to pick out the subtle distinctions in calorie density of foods, b...

1104: The Beginner's Guide to a Whole-Food, Plant-Based Diet (Encore) by Courtney Davison at ForksOverKnives.com

17 Jul 2025

Contributed by Lukas

The Beginner's Guide to a Whole-Food, Plant-Based Diet (Encore) If you think moving to a plant-based diet sounds like a great idea, but you don't know...

1102: [Part 1] Healing Autoimmune Disease With Supermarket Foods (Encore) by Brooke Goldner, MD at NutritionStudies.org

15 Jul 2025

Contributed by Lukas

[Part 1] Healing Autoimmune Disease With Supermarket Foods (Encore) This is AMAZING information! Learn how to heal autoimmune disease, or any inflamma...

1103: [Part 2] Healing Autoimmune Disease With Supermarket Foods (Encore) by Brooke Goldner, MD at NutritionStudies.org

15 Jul 2025

Contributed by Lukas

[Part 2] Healing Autoimmune Disease With Supermarket Foods (Encore) In the second half of this article, learn what foods to eliminate in order to heal...

1101: Dr. Greger's Daily Dozen Healthiest of Healthy Foods (Encore) by Dr. Michael Greger at NutritionFacts.org

14 Jul 2025

Contributed by Lukas

Dr. Greger's Daily Dozen Healthiest of Healthy Foods (Encore) In his book How Not to Die, Dr. Greger centers his recommendations around a Daily Dozen ...

1100: Smart Parent's Guide to Why Kids Should Not Have Dairy Products by Eric C. Lindstrom at NutritionStudies.org

11 Jul 2025

Contributed by Lukas

Smart Parent's Guide to Why Kids Should Not Have Dairy Products Dairy is the single most important animal food to eliminate from your family's diet. L...

1099: Pros and Cons of Raw Food Diets by Dr. Kristine Dennis at NutritionFacts.org

10 Jul 2025

Contributed by Lukas

Pros and Cons of Raw Food Diets Is there an advantage to eating a raw plant-based diet over a diet of raw and cooked whole plant foods? Listen to toda...

1098: [Part 2] Sleep Hacks: How to Sleep Better with Diet and Lifestyle by Ocean Robbins at FoodRevolution.org

09 Jul 2025

Contributed by Lukas

[Part 2] Sleep Hacks: How to Sleep Better with Diet and Lifestyle In the second half of this episode learn about some of the best foods and beverages ...

1097: [Part 1] Sleep Hacks: How to Sleep Better with Diet and Lifestyle by Ocean Robbins at FoodRevolution.org

08 Jul 2025

Contributed by Lukas

[Part 1] Sleep Hacks: How to Sleep Better with Diet and Lifestyle Everybody sleeps, but that doesn't mean we all sleep well. Here's how to design your...

1096: Fuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated by Courtney Davison at ForksOverKnives.com

07 Jul 2025

Contributed by Lukas

Fuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated A longtime advocate of plant-based living, Arzón brings ...

1095: The Meat Industry's Hidden Link to Wildfires by Jessica Scott-Reid at SentientMedia.org

04 Jul 2025

Contributed by Lukas

The Meat Industry's Hidden Link to Wildfires Cattle ranching fuels climate pollution, but its land-clearing effects can also make wildfires more likel...

1094: Rewilding Your Community Through Food from Center for Biological Diversity at BiologicalDiversity.org

03 Jul 2025

Contributed by Lukas

Rewilding Your Community Through Food You don't have to live in the wilderness to rewild. Whether you live in the countryside or in a city or town, re...

1093: The Liver King "Wrong" About Carnivore Diet—Just Don't Tell His Supplement Customers by Charlotte Pointing at VegNews.com

02 Jul 2025

Contributed by Lukas

The Liver King "Wrong" About Carnivore Diet—Just Don't Tell His Supplement Customers  The Liver King says he was wrong about the carnivore diet—b...

1092: Is One Egg a Day Too Much? by Dr. Michael Greger at NutritionFacts.org

01 Jul 2025

Contributed by Lukas

Is One Egg a Day Too Much? Greater egg consumption confers a higher risk of premature death based on meta-analyses of studies involving more than ten ...

1091: Why the Heir to the Baskin-Robbins Ice Cream Empire Walked Away From It All by Tanya Flink VegNews.com

30 Jun 2025

Contributed by Lukas

Why the Heir to the Baskin-Robbins Ice Cream Empire Walked Away From It All The son of the ice cream behemoth chose veganism over inventing the 32nd f...

1090: [Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org

27 Jun 2025

Contributed by Lukas

[Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms Listen to the 2nd half of this episode for more natural ways to treat ...

1089: [Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org

26 Jun 2025

Contributed by Lukas

[Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms People who suffer from migraines are advised to rely on medications th...

1088: Creatine, Brain Health, And Alzheimer's: The Research, Explained by Dr Ayesah Sherzai at TheBrainDocs.com

25 Jun 2025

Contributed by Lukas

Creatine, Brain Health, And Alzheimer's: The Research, Explained "A new pilot study on creatine and Alzheimer's disease has caused a stir in the scien...

1087: Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap by Lindsay Morris at ForksOverKnives.com

24 Jun 2025

Contributed by Lukas

Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap Swapping bacon for beans might benefit your brain. A new Harvard study sugges...

1086: Everything in Moderation: Wishful Thinking or Wisdom in Action? By Nelson Huber-Disla at NutritionStudies.org

23 Jun 2025

Contributed by Lukas

Everything in Moderation: Wishful Thinking or Wisdom in Action? Moderate consumption of unhealthy food and beverages is frequently encouraged as a ste...

1085: Is There Really Pus in Milk? by Dr. Michael Greger at NutritionFacts.org

20 Jun 2025

Contributed by Lukas

Is There Really Pus in Milk? What does the "milk pus test" tell us about the U.S. milk supply? Dairy cows might normally live for about 20 years, but ...

1084: [Part 2] Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com

19 Jun 2025

Contributed by Lukas

Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made. Part 1 of 2. In the second half of this episode hear some more health rea...

1083: [Part 1] Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com

18 Jun 2025

Contributed by Lukas

Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made. Part 1 of 2. I've been vegan for 10 years. There are hundreds of reasons ...

1082: Growing Your Own Food by Dr. Jeffrey Pierce at Love.Life Telehealth

17 Jun 2025

Contributed by Lukas

Growing Your Own Food In addition to benefits to your health there are many reasons to consider growing your own food. Listen to today's episode writt...

1081: Overcoming Lupus

16 Jun 2025

Contributed by Lukas

Overcoming Lupus Learn how switching to a plant-based diet may improve the health of lupus patients, including studies and resources, success stories,...

1080: Pea Protein: Busting The Myths About This Superfood by Simon Middleton at ProVeg.org

13 Jun 2025

Contributed by Lukas

Pea Protein: Busting The Myths About This Superfood Pea protein is having its day in the sun. However, despite its rising popularity, this nutritious ...

1079: [Part 2] Why Are Fireworks Harmful To Wild Animals And What Can Replace Them? By L'Éthiquerie at Faunalytics.org

12 Jun 2025

Contributed by Lukas

Why Are Fireworks Harmful To Wild Animals And What Can Replace Them? In the second half of this episode learn how pollution from fireworks harms wildl...

1078: [Part 1] Why Are Fireworks Harmful To Wild Animals And What Can Replace Them? By L'Éthiquerie at Faunalytics.org

11 Jun 2025

Contributed by Lukas

Why Are Fireworks Harmful To Wild Animals And What Can Replace Them? Part 1. Despite the pleasure that fireworks bring to some people, studies show th...

1077: Chemical Safety, Cultivated Meat, and Our Health by Dr. Michael Greger at NutritionFacts.org

10 Jun 2025

Contributed by Lukas

Chemical Safety, Cultivated Meat, and Our Health More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish...

1076: The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating by the VegNews Editors at VegNews.com

09 Jun 2025

Contributed by Lukas

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating As consumers push back on ultra-processed foods, tofu is making a comebac...

1075: [Part 2] Bird Flu: Emergence, Dangers, and Preventive Measures by Dr. Michael Greger at NutritionFacts.org

06 Jun 2025

Contributed by Lukas

Bird Flu: Emergence, Dangers, and Preventive Measures In the second half of this episode learn about the virus mutating and getting more virulent, whe...

1074: [Part 1] Bird Flu: Emergence, Dangers, and Preventive Measures by Dr. Michael Greger at NutritionFacts.org

05 Jun 2025

Contributed by Lukas

Bird Flu: Emergence, Dangers, and Preventive Measures In the United States in January 2025 alone, approximately 20 million commercially-raised birds, ...

1073: NIH's Initiative to Prioritize Human-Based Research a 'Big Win for Animals,' Says Doctors Group from Physicians Committee for Responsible Medicine at PCRM.org

04 Jun 2025

Contributed by Lukas

NIH's Initiative to Prioritize Human-Based Research a 'Big Win for Animals,' Says Doctors Group "Animal experiments are poorly representative of human...

1072: Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories by Lisa Esile at ForksOverKnives.com

03 Jun 2025

Contributed by Lukas

Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories Hear updates from some of Forks' favorite success stories - people reve...

1071: Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users by Charlotte Pointing at VegNews.com

02 Jun 2025

Contributed by Lukas

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Experts share why a diet rich in plant-based, nutrient-dense foods is k...

1070: Tips For Healthy Eating On A Budget by Simon Middleton at ProVeg.org

30 May 2025

Contributed by Lukas

Tips For Healthy Eating On A Budget Yes, prices are up – but you can still make healthy and delicious plant-based meals without overspending. Listen...

1069: [Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org

29 May 2025

Contributed by Lukas

[Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu In the thir...

1068: [Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org

28 May 2025

Contributed by Lukas

[Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu In the seco...

1067: [Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org

27 May 2025

Contributed by Lukas

[Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu The federal...

1066: How to Slow Cancer Growth by Dr. Michael Greger at NutritionFacts.org

26 May 2025

Contributed by Lukas

How to Slow Cancer Growth At this very moment, many of us have tumors growing inside our bodies, so we cannot wait to start eating and living more hea...

1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com

23 May 2025

Contributed by Lukas

1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com Diet, Lifestyle And Prostate Cancer [Par...

1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com

22 May 2025

Contributed by Lukas

Diet, Lifestyle And Prostate Cancer Prostate cancer (PC) is the most common cancer in men in the UK and about two thirds of all PC cases occur in high...

1063: Pennsylvania Egg Brand Agrees to Drop Deceptive 'Free-Roaming' Label by Jessica Scott-Reid at SentientMedia.org

21 May 2025

Contributed by Lukas

Pennsylvania Egg Brand Agrees to Drop Deceptive 'Free-Roaming' Label Pennsylvania egg brand Alderfer advertised its eggs as "free-roaming," was sued a...

1062: 5 Everyday Things You Didn't Know Were Hurting Animals by Ellie Flemming at VeganFTA.com

20 May 2025

Contributed by Lukas

5 Everyday Things You Didn't Know Were Hurting Animals We all want to believe that we're doing our best to be kind to animals, but there are hidden pr...

1061: The Secret To Success? These Athletes Choose Plant-Based Diets by Emily Styrka at ProVeg.org

19 May 2025

Contributed by Lukas

The Secret To Success? These Athletes Choose Plant-Based Diets "Despite widespread belief that a plant-based diet isn't compatible with peak physical ...

1060: [Part 2] Job Security for Farmers, Food Security for All by Chelsea Montes de Oca at GFI.org

16 May 2025

Contributed by Lukas

Job Security for Farmers, Food Security for All [Part 2] In the second half of this episode hear how crop diversification with staples like pulses (pe...

1059: [Part 1] Job Security for Farmers, Food Security for All by Chelsea Montes de Oca at GFI.org

15 May 2025

Contributed by Lukas

Job Security for Farmers, Food Security for All [Part 1] Sustainable protein innovation can support rural livelihoods, strengthen food systems, and pr...

1058: [Part 2] MAHA's 'Natural' Foods Obsession Doesn't Account for the Way We Actually Eat by Jessica Scott-Reid at SentientMedia.org

14 May 2025

Contributed by Lukas

MAHA's 'Natural' Foods Obsession Doesn't Account for the Way We Actually Eat (Part 2) In the 2nd half of this episode, learn how the MAHA movement's d...

1057: [Part 1] MAHA's 'Natural' Foods Obsession Doesn't Account for the Way We Actually Eat by Jessica Scott-Reid at SentientMedia.org

13 May 2025

Contributed by Lukas

MAHA's 'Natural' Foods Obsession Doesn't Account for the Way We Actually Eat (Part 1) From homesteading to organic farming, raw milk to backyard eggs,...

1056: The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD by Dr. Michael Greger at NutritionFacts.org

12 May 2025

Contributed by Lukas

The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Excluding artificial food colors from children's diets can improve ADHD symptom...

1055: Mothers and Daughters and Sons and Steaks by Michelle Schaefer at MainStreetVegan.com

09 May 2025

Contributed by Lukas

Mothers and Daughters and Sons and Steaks In honor of Mothers Day this weekend, consider that animals love their babies too and, just as humans, they ...

1054: Why We Do Not Recommend The Carnivore Diet by Dr. Shireen Kassam at PlantBasedHealthProfessionalsUK.com

08 May 2025

Contributed by Lukas

Why We Do Not Recommend The Carnivore Diet  The carnivore diet, which consists exclusively of animal-based foods, has gained popularity in recent yea...

1053: Why Filling Your Glycogen Stores Matters More Than You Think by Dr Alona and Dr Matt at ConnectionDocs.com

07 May 2025

Contributed by Lukas

Why Filling Your Glycogen Stores Matters More Than You Think "Have you ever found yourself doing everything right—eating clean, working out, staying...

1052: Gaming the System: Cardiologists, Heart Stents, and Upcoding by Dr. Michael Greger at NutritionFacts.org

06 May 2025

Contributed by Lukas

Gaming the System: Cardiologists, Heart Stents, and Upcoding Cardiologists can criminally game the system by telling a patient they have a much more s...

1051: The Evidence Supporting A Plant-Based Diet For Optimal Health And Prevention of Chronic Disease from Plant Based Health Professionals UK

05 May 2025

Contributed by Lukas

The Evidence Supporting A Plant-Based Diet For Optimal Health And Prevention Of Chronic Disease Unhealthy diets are the number one cause of death and ...

1050: What We're Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com

02 May 2025

Contributed by Lukas

What We're Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains Inflammation is at the root of many chronic diseases, from hea...

1049: Why Vegans Should Eat More Plant Based by Dr. Michael Greger at NutritionFacts.org

01 May 2025

Contributed by Lukas

Why Vegans Should Eat More Plant Based One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet. Written by Dr. Mic...

1048: Common Mistakes Vegan Travelers Make When Planning a Trip by Rebecca Gade Sawicki at HappyCow.net

30 Apr 2025

Contributed by Lukas

Common Mistakes Vegan Travelers Make When Planning a Trip  "While vegan scenes around the world have drastically improved (Paris, I'm looking at you!...

1047: How Can I Lower My Triglycerides? By Thomas Campbell MD at NutritionStudies.org

29 Apr 2025

Contributed by Lukas

How Can I Lower My Triglycerides? "Going to the doctor for your fasting lipid panel results can be an exercise in confusion. You will get numbers for ...

1046: I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes by Elisa Dworak at ForksOverKnives.com

28 Apr 2025

Contributed by Lukas

I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes I wasn't sure where this lifestyle would take me, but over the past five ye...

1045: [Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil by Ocean Robbins at FoodRevolution.org

25 Apr 2025

Contributed by Lukas

[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil What's the difference between avocado oil and olive oil? How do you choose ...

1044: [Part 1] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil by Ocean Robbins at FoodRevolution.org

24 Apr 2025

Contributed by Lukas

Food Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2) Olive and avocado oils are widely used, popular ingredients around the...

1043: A Nourishing Green Smoothie By Dr. Brooke Goldner by Miriam Porter at PlantBasedTreaty.org

23 Apr 2025

Contributed by Lukas

Kickstart Spring With A Nourishing Green Smoothie By Dr. Brooke Goldner Begin your journey to optimal health with a hyper-nourishing green smoothie lo...

1042: How Fortification Makes Our Food And Our Planet Healthier by Simon Middleton at ProVeg.org

22 Apr 2025

Contributed by Lukas

How Fortification Makes Our Food And Our Planet Healthier Happy Earth Day! "Fortifying food is a simple but powerful way to make sure that plant-based...

1041: France's Soy Crackdown Sparks Debate Over Science, Sustainability, and Plant-Based Policy by the VegNews Editors at VegNews.com

21 Apr 2025

Contributed by Lukas

France's Soy Crackdown Sparks Debate Over Science, Sustainability, and Plant-Based Policy. It's consumer manipulation. And it's shocking news, given t...

1040: Why Some Forks Over Knives Recipes Now Include Optional Oil by Elizabeth Turner at ForksOverKnives.com

18 Apr 2025

Contributed by Lukas

Why Some Forks Over Knives Recipes Now Include Optional Oil (Introducing Forks Flex Recipes). Plus, Some Insights on Oil from Drs Dean and Ayesha She...

1039: [Part 3] Should We Avoid Oils for Optimal Health? Top Experts on the Great Oil Debate by Elizabeth Turner at ForksOverKnives.com

17 Apr 2025

Contributed by Lukas

[Part 3] Should We Avoid Oils for Optimal Health? Here's Where Top WFPB Experts Stand on the Great Oil Debate In the last part of this episode we hear...

1038: [Part 2] Should We Avoid Oils for Optimal Health? Top WFPB Experts on the Great Oil Debate by Elizabeth Turner at ForksOverKnives.com

16 Apr 2025

Contributed by Lukas

[Part 2] Should We Avoid Oils for Optimal Health? Here's Where Top WFPB Experts Stand on the Great Oil Debate Hear from more whole-food, plant-based (...