In this powerful and stigma-breaking episode of the award-winning Please Me! Podcast, host Eve dives deep into the science of sexual health, hormones, and pleasure with Dr. Stephanie Zwonitzer, a board-certified urologist and host of Between the Sheets. Together, they uncover the truth about sexual wellness—from the gaps in STI testing to hormone health, pelvic floor therapy, and how to advocate for your sexual wellbeing in a medical system that too often overlooks it. Whether you’re curious about low testosterone, navigating hormonal changes, dealing with STI stigma, or wondering what pelvic floor health really means, this episode is packed with evidence-based, shame-free education designed for all genders. You’ll walk away understanding how hormones influence desire and mood, why comprehensive STI testing matters, and how pelvic floor therapy can transform your intimacy and pleasure. Why sexual health education needs to evolve—for everyone Common STIs (like herpes and HPV): stigma, facts, and what you should know The problem with “standard” STI panels and what tests to actually request HPV vaccines: who should get them (hint: it’s not just for women) How to advocate for your own sexual health within the healthcare system Low testosterone: symptoms, diagnosis, and treatment options Hormone balance and its connection to libido, mood, and vitality Vaginal and penile atrophy: causes, prevention, and effective treatments What pelvic floor dysfunction really is — and how pelvic PT can help Sexual wellness tools that actually work for both men and women How to have open, stigma-free conversations around sex, pleasure, and health Topics Covered in This Episode Guest Contact Details: Dr. Stephanie Zwonitzer Podcast: Between the Sheets with Dr. Z Website: betweenthesheetswithdrz.com Instagram: @betweenthesheetswithdrz STI Home Testing (Shameless Care):https://shamelesscare.sjv.io/zxMvZ7 Multisize Penis Pump – Auto GRO Men's Pump:https://link.urlfun.com/fczkizqlu Penis Extender – AndroDEEP Lengthening Traction Device:https://link.urlfun.com/dzqptorcr Parlor Games Bioidentical Hormones for Women: Silky Peach Cream (Estrogen) Vibrant Third (Progesterone)https://www.parlor-games.com/shop/?AFFID=571343 Join the Community on PatreonGet exclusive content, early access to episodes, and Q&A opportunities.https://www.patreon.com/c/PleaseMePodcast Visit the Award-Nominated WebsiteCoaching, resources, podcast archives, and more.https://pleaseme.online/ Read Eve’s Column in ASN Lifestyle MagazineMonthly sex and intimacy insights.Subscribe to ASN Lifestyle Magazine Subscribe to the Weekly Turn Ons NewsletterPleasure-focused, shame-free sex education delivered weekly.Subscribe on Substack Book a Coaching or Pelvic Health PT SessionWork with Eve virtually or in person.Book a Session Talk with Eve on the OWWLL AppUse code EH576472 for a free intro call.Download the app and connect instantly. A 6.9 magnitude earthquake recently struck North Cebu, Philippines, causing major damage. The area is currently in a declared state of calamity. Your support is urgently needed. Facebook: Angat Cebu BPO Email: [email protected] Featured Resources & LinksConnect with Eve & Explore MoreSpecial Note: Support Earthquake Relief in the Philippines Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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