Postcards From Midlife

podcast

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnif...

Health & Fitness 298 recordings 2019 → today Weekly updated 2 days ago

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Best-selling novelist Louise Kennedy on fame after fifty & overcoming lifelong anxiety 2 days ago

We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yet 9 days ago

Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm Jun 27

How to end a marriage: everything you need to know about divorce Jun 20

10 Unputdownable Books To Add To Your Summer Reading List Jun 13

Fern Britton reveals the life reset that changed everything Jun 6

Author Jane Green on divorce, reinvention, living alone, dating men and women & the hallucination that brought her calm. May 30

Vitamins, nutrition, energy & sleep - how to max your midlife health May 25

Andrea McLean on the shame of financial ruin & how she’s getting her life back on track May 23

How to stop life admin causing you overwhelm Apr 21

Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life Apr 18

Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business Apr 11

Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty Apr 4

The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif Mar 29

How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health Mar 22

Ask us anything: will he forgive my affair, my teen daughter won’t lose weight & my adult kids want ‘low/no’ contact Mar 1

Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan Feb 22

Nuala McGovern: how she landed the Woman’s Hour top job & her meet cute love story Feb 15

Eat Pray Love author Elizabeth Gilbert on addiction, loss, co-dependency, love, grief and rage. Feb 8

Get the sleep your brain & body really needs. Plus beat insomnia & the 3am wake-up Feb 1

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nut...

Lorraine Candy & Trish Halpin play.acast.com/s/postcardsfrommidlife RSS Apple

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