Power Athlete Radio
Episodes
PA Radio – Episode 254: Adam Hansen
14 Apr 2018
Contributed by Lukas
Be helpful, not a lazy sack of shit. Innovation is in you...learn how to tap into your creativity with Adam Hansen! Power Athlete Radio - Episode 254 ...
PA Radio – Episode 253: Justin Roethlingshoefer & Devan McConnell
07 Apr 2018
Contributed by Lukas
If you're not coaching with intention, you're skating on thin ice! Hawky Talk! Power Athlete Radio - Episode 253 Advertising Inquiries: https:...
PA Radio – Episode 252: Dr. David Szymanski
31 Mar 2018
Contributed by Lukas
America's pastime is more complicated than beerz and peanuts! Baseball talk on deck. Power Athlete Radio - Episode 252 Advertising Inquiries: http...
PA Radio – Episode 251: Dr. Adriaan Louw
23 Mar 2018
Contributed by Lukas
Train your brain how to manage pain and then get gainzz. Power Athlete Radio - Episode 251 Advertising Inquiries: https://redcircle.com/brandsPrivacy ...
PA Radio – Episode 250: The Crew
16 Mar 2018
Contributed by Lukas
The Crew celebrates 250 episodes of beating a dead horse! Power Athlete Radio - Episode 250 Advertising Inquiries: https://redcircle.com/brandsPrivacy...
PA Radio – Episode 249: Dr Bryan Mann
10 Mar 2018
Contributed by Lukas
Dr Bryan Mann brings the science, application, context, rhythm and rhyme to training power and reducing injury! Power Athlete Radio - Episode 249 Adve...
PA Radio – Episode 248: Dr Cara Miller
02 Mar 2018
Contributed by Lukas
Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth. Power Athlete Radio - Episode 248 Advertisin...
PA Radio – Episode 247: Melissa Schilling
23 Feb 2018
Contributed by Lukas
Author, Melissa Schilling of NYU explains what great innovators have in common! Power Athlete Radio - Episode 247 Advertising Inquiries: https://redci...
PA Radio – Episode 246: Jose Sanchez
17 Feb 2018
Contributed by Lukas
USMC Veteran, Jose Luis Sanchez, talks turning war tragedy into a love for helping others. Power Athlete Radio - Episode 246 Advertising Inquiries: h...
PA Radio – Episode 245: Craig Patterson
09 Feb 2018
Contributed by Lukas
Craig "Patty" Patterson takes you to business school. Power Athlete Radio - Episode 245 Advertising Inquiries: https://redcircle.com/brandsPr...
PA Radio – Episode 244: Logan Gelbrich
03 Feb 2018
Contributed by Lukas
Logan Gelbrich talks specifics on developing the ultimate coach. Power Athlete Radio - Episode 244 Advertising Inquiries: https://redcircle.com/brands...
PA Radio – Episode 243: The Crew
27 Jan 2018
Contributed by Lukas
Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions. Power Athlete Radio - Episode 243 Advertising Inquiries: https://r...
PA Radio – Episode 242: Jim Davis
20 Jan 2018
Contributed by Lukas
Jim Davis of The Good Athlete Project joins us to talk about instilling real motivation in youth athletes. Power Athlete Radio - Episode 242 Advertisi...
PA Radio – Episode 241: The Crew
12 Jan 2018
Contributed by Lukas
The Crew answers your inquiries in another episode of the Permier Podcast in Strength and Conditioning! Power Athlete Radio - Episode 241 Advertising ...
PA Radio – Episode 240: Zach Even-Esh Part II
06 Jan 2018
Contributed by Lukas
Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more con...
PA Radio – Episode 240: Zach Even-Esh
30 Dec 2017
Contributed by Lukas
This episode we bring you part one of two of our conversation with Zach Even-Esh Power Athlete Radio - Episode 240 Advertising Inquiries: https://red...
PA Radio – Episode 239: The Crew
23 Dec 2017
Contributed by Lukas
The Power Athlete Crew recaps the epic moments of the 2017 Power Athlete Symposium. Power Athlete Radio - Episode 239 Advertising Inquiries: https:...
PA Radio – Episode 238: 2017 PA Symposium
15 Dec 2017
Contributed by Lukas
Enjoy a LIVE recording with various Power Athlete Symposium guests and speakers the evening before the 2017 Symposium. Lots of heavy hitters on this o...
PA Radio – Episode 237: Brett Bartholomew
14 Dec 2017
Contributed by Lukas
Brett Bartholomew brings some pretty amazing insight to the show today, citing sociological studies and history as the foundation for his coaching app...
PA Radio – Episode 236: Dr. Kristy Anderson
01 Dec 2017
Contributed by Lukas
No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx and if you’re a regular listener of this show, chances ar...
PA Radio – Episode 235: The Crew
24 Nov 2017
Contributed by Lukas
If Speed is the Goal, Act Accordingly. Hard to believe but it turns out that there are still questions not yet answered by The PA Crew. A little previ...
PA Radio – Episode 234: Scott Caulfield
18 Nov 2017
Contributed by Lukas
Coaching Connection Scott Caulfield [@CoachCaulfield] is one of the magnificent minds behind the National Strength and Conditioning Association. As He...
PA Radio – Episode 233: Dr. Stu McGill
10 Nov 2017
Contributed by Lukas
The Gift of Injury Fix your back pain with Dr. McGill’s book Back Mechanic! Use the code BFPfriends on any Backfitpro books and supports at BackFitP...
PA Radio – Episode 232: Cal Dietz
03 Nov 2017
Contributed by Lukas
Triphasic Training for Sport You know the name. You’ve seen his work. Longtime coach, academic, and author, Cal Dietz [@Cal.Dietz] joins us this wee...
PA Radio – Episode 231: The Crew
27 Oct 2017
Contributed by Lukas
Change Is the Only Constant This episode marks the end of an era. With our recent departure from the partners at CrossFit, we take this episode to ref...
PA Radio – Episode 230: Dr. Andy Galpin & Phil White
21 Oct 2017
Contributed by Lukas
The Future of COaching At the intersection of technology and fitness is Unplugged, a book authored by Dr. Andy Galpin and Phil White. In this episode ...
PA Radio – Episode 229: Sean Waxman
14 Oct 2017
Contributed by Lukas
The Olympic lifting Athlete So you’ve been training the olympic lifts for a while but your progress has stalled? Sound familiar? Enter Jedi Sean Wax...
PA Radio – Episode 228: Adam Greenberg
06 Oct 2017
Contributed by Lukas
Big Risk, Bigger Reward Adam Greenberg’s [@AdamGreenberg10] passion for baseball was just the beginning. After working his way towards the big leagu...
PA Radio – Episode 227: Matt Vincent
30 Sep 2017
Contributed by Lukas
Creed Tattoos and world Peace He may look like a teddy bear, but Matt Vincent is a…straight grizzly…competitor. This creator of ihviii [@ihviiimat...
PA Radio – Episode 226: The Crew
23 Sep 2017
Contributed by Lukas
Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers to their training age and competency. Today, you’ll learn that t...
PA Radio – Episode 225: Ben Bergeron
16 Sep 2017
Contributed by Lukas
THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport of fitness. This week, we dive into a conversati...
PA Radio – Episode 224: Bert Sorin
08 Sep 2017
Contributed by Lukas
Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you know. He has also cooked more potatoes, which in a...
PA Radio – Episode 223: The Crew
02 Sep 2017
Contributed by Lukas
Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers of athletes foot…another e...
PA Radio – Episode 222: Deuce Gym
25 Aug 2017
Contributed by Lukas
The Highest Form of Leadership This week we are joined by Logan Gelbrich and Danny Lesslie of Deuce Gym in sunny Venice, Italy. I’m sorry that’s...
PA Radio – Episode 221: Adam Nelson
18 Aug 2017
Contributed by Lukas
Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your own kid is struggling with the same reality now. This wee...
PA Radio – Episode 220: Jim Kielbaso
12 Aug 2017
Contributed by Lukas
How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show to talk training kids through his years of experience and his organ...
PA Radio – Episode 219: The Crew
04 Aug 2017
Contributed by Lukas
Every Group Has a “Beard Guy” This week The Crew answers tons of your questions from IG. Inquiries range from hamstring and quad injuries, to cons...
PA Radio – Episode 218: Jeff Gonzales
28 Jul 2017
Contributed by Lukas
Open Mind, Empty Cup Everyone needs a Jeff Gonzales in their life. A proficient firearms instructor with his venture, Trident Concepts, Jeff draws fro...
PA Radio – Episode 217: Brent Phillips
22 Jul 2017
Contributed by Lukas
training with purpose This week we exchange some good old fashioned shit talking with SOFLETE [@sofletehq] founder, Brent Phillips. As it turns out, t...
PA Radio – Episode 216: The Crew
15 Jul 2017
Contributed by Lukas
Bitch, Be Humble This week The Crew answers your questions about front delt activation, eating with abandon when you’re full, best trunk exercises, ...
PA Radio – Episode 215: Rudy Reyes
08 Jul 2017
Contributed by Lukas
Fighting Tyranny. If Chuck Norris were better looking and more lethal, he’d just barely touch the awesome that is this week’s guest. It’s imposs...
PA Radio – Episode 214: Derek Woodske
01 Jul 2017
Contributed by Lukas
Small town, big talent. This week we feature our conversation with Derek Woodske [@DerekWoodske], NCAA All American and National Champ in track and fi...
PA Radio – Episode 213: Dr Bryan Mann
23 Jun 2017
Contributed by Lukas
Velocity Based Training. Training for “POWER” has become an increasingly sexy adage to strength and conditioning as of late. But, as some of you m...
PA Radio – Episode 212: Derek Hansen
16 Jun 2017
Contributed by Lukas
Run fast, Be Fast. Derek Hansen has a an extensive background in making athletes faster. A pupil of the infamous sprinting coach, Charlie Francis, Han...
PA Radio – Episode 211: Loren Landow
09 Jun 2017
Contributed by Lukas
Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true that he has coached over 70 NFL All-Pro’s and at least 20 f...
PA Radio – Episode 210: Brett Bartholomew
02 Jun 2017
Contributed by Lukas
A Culture of Craftsmen Brett Bartholomew joins us this week to talk about the art of coaching. If his decade of experience working with collegiate, pr...
EP 209 – The Origin Stories of Luke & Tex
27 May 2017
Contributed by Lukas
A long time ago. You think you know The Power Athlete HQ Crew? Think you’ve heard all the stories? Think again. This week a very special episode tak...
PA Radio – Episode 208: Dr Fred Hatfield
19 May 2017
Contributed by Lukas
In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better known to some as “Dr. Squat”, Hatfield served a...
PA Radio – Episode 207: Cheri Mah
12 May 2017
Contributed by Lukas
Sleep More, Win More Sleep. It’s a beautiful thing where recovery occurs and dreams are made…literally. We all know how amazing we feel after a go...
PA Radio – Episode 206: The Crew
05 May 2017
Contributed by Lukas
Breaking Ground. This week the Crew satisfies your craving for training talk and classic banter. Your inquiries are addressed and a whole lot of discu...
PA Radio – Episode 205: Kyle Turley
28 Apr 2017
Contributed by Lukas
Giving your body what it needs. When this week’s guest graces us with his presence, no topic is too taboo. Kyle Turley [@Kyle_Turley] can be describ...
PA Radio – Episode 204: Chris Bell
21 Apr 2017
Contributed by Lukas
Fill your cup. Filmmaker, athlete, wrestling enthusiast, and truth seeker…CHRIS BELL [@bigstrongfast] joins us this week on the Premier Podcast in S...
PA Radio – Episode 203: Robb Wolf
14 Apr 2017
Contributed by Lukas
SLEEP, FOOD, MOVEMENT, & COMMUNITY Robb Wolf [@dasrobbwolf] needs no introduction. For as long as man has been obsessing over macro splits, locall...
PA Radio – Episode 202: Jocko Willink
08 Apr 2017
Contributed by Lukas
EXTREME OWNERSHIP This week, former SEAL, author, and speaker, Jocko Willink [@jockowillink] joins The Crew to discuss something he all too familiar w...
PA Radio – Episode 201: Fred Willis
01 Apr 2017
Contributed by Lukas
Getting the Word Out These days contact sports, namely football, are on the chopping block for their propensity to cause serious brain injury. Luckily...
PA Radio – Episode 200: Robert Alden Welbourn
24 Mar 2017
Contributed by Lukas
Robert Alden Welbourn. If you’ve been following this program for any length of time, you know that is has no format and blurs the line between infor...
PA Radio – Episode 199: Jay Dawes
17 Mar 2017
Contributed by Lukas
Training for the truly unknown This week we welcome back Jay Dawes, PhD [@dawesjay]. Jay keeps plenty busy at the University of Colorado under his cur...
PA Radio – Episode 198: Nutrition Crew
11 Mar 2017
Contributed by Lukas
Mom. MEATLOAF! You are dedicated to your training. You wake up early or stay late to attack your weaknesses. You prehab, rehab, and mobilize ad nausea...
PA Radio – Episode 197: The Crew
04 Mar 2017
Contributed by Lukas
Pull Your Head Out Of Your Ass. Let this week’s Power Athlete Radio episode be a lesson to you all. If you find yourself within proximity of both an...
PA Radio – Episode 196: Stacey Torman
25 Feb 2017
Contributed by Lukas
Training for Life. The world needs more coaches like Stacey Torman [@UAB_athletics]. Stacey has built her career around sports performance. Even wit...
PA Radio – Episode 195: Jon Andersen
17 Feb 2017
Contributed by Lukas
Creating the Opportunity. It’s amazing the personalities that are attracted to the world of Strength and Conditioning. There are some people that yo...
PA Radio – Episode 194: Ron McKeefery
11 Feb 2017
Contributed by Lukas
Nothing is given. Ron McKeefery [@rmckeefery] part DEUX! If you missed him the first time, tune in this week to hear him drop knowledge from his yea...
PA Radio – Episode 193: Ingrid Marcum
04 Feb 2017
Contributed by Lukas
Smarter Strength Fixing a broken athlete is tough. But, it’s even more tough when they are able to mask their shit mechanics with compensatory talen...
PA Radio – Episode 192: Bert Sorin
27 Jan 2017
Contributed by Lukas
Taking the hill This week we catch up with Bert Sorin at his private hunting club in South Carolina. If you’re a fan of Power Athlete Radio, or a c...
PA Radio – Episode 191: John Welbourn
20 Jan 2017
Contributed by Lukas
LEADING FROM THE FRONT. What a year. The move to Texas, the birth of new PA programs like JACKHAMMER and Lean & Able, and of course the 2016 Power...
PA Radio – Episode 190: Tyler Minton
14 Jan 2017
Contributed by Lukas
Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win. When you combine weight class sports with the necess...
PA Radio – Episode 189: The Crew
07 Jan 2017
Contributed by Lukas
New year, Get Yoked. No athlete, regardless of talent or ability, is beyond the scrutiny of PAHQ. This week The Crew battles the bullshit and continue...
PA Radio – Episode 188: Dave Spitz
30 Dec 2016
Contributed by Lukas
The Coach’s Hippocratic Oath When you want to be the best, you have to believe in your heart that you’re a bad motherfucker. These sage words come...
PA Radio – Episode 187: Mike Wasilisin
24 Dec 2016
Contributed by Lukas
Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the chiropractor ever. Dr. Mike Wasilisin of CaliSpi...
PA Radio – Episode 186: Mark Divine
17 Dec 2016
Contributed by Lukas
Closing the Gap Between Unknown & Known Some people just love the suck. It drives them to endure what most cannot. But the misery and pain that is...
PA Radio – Episode 185: Adam Nelson
10 Dec 2016
Contributed by Lukas
Because you love the sport. To enter the competitive realm of shot put, some of the strongest weightroom benchmarks are required. But once you’ve ac...
PA Radio – Episode 184: Greg Walsh
02 Dec 2016
Contributed by Lukas
A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible strength and conditioning. With a background in MM...
PA Radio – Episode 183: Tony Blauer
25 Nov 2016
Contributed by Lukas
Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take a look into the mind of guest, Tony Blauer [@...
PA Radio – Episode 182: Dana Santas
19 Nov 2016
Contributed by Lukas
Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who appreciates the concept of sports specificity....
PA Radio – Episode 181: The Crew
12 Nov 2016
Contributed by Lukas
If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex respond to your inquiries with another Crew inspired installm...
PA Radio – Episode 180: Even-Esh & Steel
04 Nov 2016
Contributed by Lukas
Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest names in the strength and conditioning game…This week Power Athlete ...
PA Radio – Episode 179: Julien Pineau
29 Oct 2016
Contributed by Lukas
A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving into the issues of training and org...
PA Radio – Episode 178: Jason Whitlock
21 Oct 2016
Contributed by Lukas
Speak for Yourself. This episode could not come at a better time. Guest of our show and host of his own, Speak for Yourself on Fox Sports, Jason Whitl...
PA Radio – Episode 177: Jim Kielbaso
14 Oct 2016
Contributed by Lukas
Let the Kids Play. Have you ever seen someone run and thought “Is this literally your first time?” Do you coach youth who are on the brink of athl...
PA Radio – Episode 176: Dana Santas
07 Oct 2016
Contributed by Lukas
Breathing Life Into Performance Where to begin with this week’s guest, Dana Santas is the Mobility Maker [@mobilitymaker]?! As a former corporate wo...
PA Radio – Episode 175: Steve Platek
01 Oct 2016
Contributed by Lukas
Mind before Grind. Power Athlete, Former Grid League Athlete/now Coach, Professor of Evolutionary Neuroscience, Steve Platek [@splatek16] now adds TED...
PA Radio – Episode 174: Raph Ruiz
23 Sep 2016
Contributed by Lukas
On The Long Road Hold on to your jean shorts because this week we are bringing you a special audio treat. Talk to Me Johnnie – On The Long Road is c...
PA Radio – Episode 173: The Nutrition Crew
17 Sep 2016
Contributed by Lukas
eat like you train. This week we are bringing you another mind blowing Q&A with our Nutrition Crew, Tyler Minton [@theMeleeWay] and Leah Kay [@Lea...
PA Radio – Episode 172: Jay Dawes
10 Sep 2016
Contributed by Lukas
Confirm or Deny your Principles. Every well rounded strength and conditioning program has two distinct elements. At PAHQ, we refer to those experience...
PA Radio – Episode 171: The Crew
02 Sep 2016
Contributed by Lukas
Slow sucks. Speed Kills. This week The Crew returns to answer your questions. Inquiries about training, supplementing, and injury prevention are just ...
PA Radio – Episode 170: Denny K
27 Aug 2016
Contributed by Lukas
There is Always Another Challenge The voice of the early episodes of Power Athlete Radio is BACK! Joining us at PAHQ on a “traincation” is Denny K...
PA Radio – Episode 169: Ed Cosner
19 Aug 2016
Contributed by Lukas
The MRSA of Deadlifting. This week we welcome the man, the myth, the legend, Ed Cosner [@EdCosner]. This former rugby player, Highland Games competito...
PA Radio – Episode 168: Matt Reynolds
12 Aug 2016
Contributed by Lukas
Picking Your Battles Everyone wants to be “Reynolds Strong”. It’s the kind of strong that can only come from years of training powerlifting, str...
PA Radio – Episode 167: The Crew
06 Aug 2016
Contributed by Lukas
Who wants to Be an Athlete Back by popular demand, The Crew infotains you on the subject matter they know best: Movement, Performance, Movies, Nutriti...
PA Radio – Episode 166: Raph Ruiz
30 Jul 2016
Contributed by Lukas
Adding value to training The very Coach that helped shaped John’s NFL career through strength and conditioning is back again. Raph Ruiz [@s3raphruiz...
PA Radio – Episode 165: Tyler Minton
22 Jul 2016
Contributed by Lukas
Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this week’s is no exception. This little gem was recor...
PA Radio – Episode 164: The Crew
15 Jul 2016
Contributed by Lukas
NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your way. I am loving these discussions among John, Luke, and Tex becaus...
PA Radio – Episode 163: Aaron Ausmus
08 Jul 2016
Contributed by Lukas
COACHING WITH A PURPOSE The life of a college or professional strength coach is fraught with highs and lows. In an industry dependent on so many varia...
PA Radio – Episode 162: Jim Kiritsy
02 Jul 2016
Contributed by Lukas
YOUR ASS GETS COACHED If this episode doesn’t want to make you return to your high school or college weightroom and confront your strength coach for...
PA Radio – Episode 161: Ron McKeefery
25 Jun 2016
Contributed by Lukas
The coaching never ends. On a mission to be the best coach you can be? You won’t want to miss this week’s episode with Ron McKeefery [@rmckeefer...
PA Radio – Episode 160: Tex McQuilkin
17 Jun 2016
Contributed by Lukas
The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding the ongoing toes forward controversy. Does th...
PA Radio – Episode 159: The Crew
10 Jun 2016
Contributed by Lukas
bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll find yourself entertained by...
PA Radio – Episode 158: Jeff Nichols
04 Jun 2016
Contributed by Lukas
Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina High Performance. He’s taken his ex...
PA Radio – Episode 157: Jon Andersen
27 May 2016
Contributed by Lukas
Swimming in Deep Water Jon Andersen’s [the_jon_andersen_ifbb_pro] life reads like an adventure novel. This three-sport athlete has traveled the worl...
PA Radio – Episode 156: Bert Sorin
20 May 2016
Contributed by Lukas
solving beefs in the gym. This week we talk with a man behind the man of Sorinex. The second generation of the world renowned strength equipment brand...