How to improve your Brain Power (Tips from Neuroscientist)

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Recorded10 Dec 2024

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Show notes

Watch the full podcast here: https://youtu.be/xHfViKdcDlI?si=_vqdBKwXYoCbSDp8In the latest episode, I sat down with my good friend Dr. Matthew Kiernan. Matt treated my mum after her diagnosis with Motor Neurone Disease (MND). He is one of Australia’s most respected neuroscientists and neurologists.Matt’s ability to turn complex science into practical advice, offering insights on lifestyle choices that can support prevention.Follow Project 100 Instagram: https://www.instagram.com/project100/See omnystudio.com/listener for privacy information.

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