What if life isn’t something to control, but something to flow with? This episode will challenge everything you think you know about purpose, healing, and the illusion of control.Amy Wheeler, a renowned yoga therapist, former president of the International Association of Yoga Therapists, and Chair of Yoga Therapy & Ayurveda at Maryland University of Integrative Health, shares her transformative journey of surrendering to life’s unexpected twists. From leaving California after a life-changing health scare to stepping into her dream role, Amy’s wisdom will inspire you to trust the unfolding of your own path. The hidden power of just being—and why control is an illusion How yoga therapy goes far beyond postures to help heal stress, pain, and chronic illness The five koshas: The ancient yogic map to total well-being How Ayurveda supports the creation of health, balance, and vitality The art of surrender: Amy’s personal story of reinvention after a career upheaval The importance of daily practices that keep you grounded, joyful, and aligned This episode is about embracing the unknown, trusting your path, and finding peace even in life’s most uncertain moments.💛 Connect with Amy Wheeler:Check out her work & app at theoptimalstate.comConnect with Ann Marie Register for the Align Your Life Challengeannmariegrace.com/align Get Your Soul's Unique Blueprintannmariegrace.com/unique Join the Breaking Free, Coming Back to Me Facebook Group - Join HereHit Subscribe and share this episode with someone who needs to hear it! 💛

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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