Liz Moody was an ex-pat writer living in London when her anxiety got so bad, she could barely leave her bed. She put her journalism skills to good use and began interviewing health experts, whose advice she started to report on and follow. Today, Liz writes about wellness for the likes of Glamour, Vogue, Goop, and Marie Claire; has published two cookbooks, Healthier Together and Glow Pops; and hosts a popular podcast, also called Healthier Together. Liz shares her upbeat and easy-to-follow tips, hacks, and recipes across multiple platforms, from her website to her Patreon, Instagram, and TikTok. The wellness pro joins host Kerry Diamond to talk about her mission to make wellness less intimidating, her pandemic nomading, and her belief in the power of community. Liz and Kerry also answer questions from Liz’s new Healthier Together conversation-starter card deck. Today’s show is supported by Territory Foods. For more, visit territoryfoods.com. Use code CHERRY75 for $75 off over three weeks of meals.Radio Cherry Bombe is recorded at Newsstand Studios at Rockefeller Center. Our theme song is by the band Tra La La.Subscribe to our newsletter at https://cherrybombe.com/newsletter-signup. For past episodes and transcripts, visit https://cherrybombe.com/radio-cherry-bombeFor more about Liz:Website: lizmoody.comPatreon: patreon.com/lizmoodyInstagram: @lizmoodyHealthier Together card deck: htdeck.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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