Radio Headspace Rewind: Find Your Own Blue Zone

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Recorded09 Oct 2020

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Show notes

Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives. Is there someone special to you that you haven’t connected with in a while? This weekend, give them a call. Make sure you share, download, and subscribe to catch new episodes of Radio Headspace starting Monday, October 12, 2020. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.