Why We DO Have Time for Exercise, with Gretchen Reynolds

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Recorded17 Mar 2023

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Washington Post Health and Wellness Columnist Gretchen Reynolds hosts Radio Headspace all week. Today, she shares tips on exercising more efficiently to get all the health benefits in less time. Learn more about Gretchen's work here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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