Most people have already given up on their New Year’s resolutions - but that doesn’t mean you have to. In this episode, we’re breaking down why so many people quit, from setting unrealistic goals to having an all-or-nothing mindset, and how to shift your approach so you can stay on track.You don’t need a perfect start, it’s never too late to start; progress happens when you focus on consistency over motivation. We’ll cover how to build habits that last, the importance of discipline, and practical strategies to keep moving forward. Plus, we share our top fitness tips to help fast track your progress. Hope you enjoy xxThankyou for listening, don't forget to share with your besties & tag us in your stories.6 WEEK REBOOT CHALLENGE / starts 3.3.25https://rawreality.com.au/pages/rebootRaw Realityhttps://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallityhttps://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstoryhttps://www.instagram.com/ttorisstory/@fitwithlilyyhttps://www.instagram.com/fitwithlilyy/Community Facebook grouphttps://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_https://www.instagram.com/zonegym_/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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