#189 This week on Raw Reality, we sit down with Cooper Chapman, ex-professional surfer, mental health advocate, and founder of The Good Human Factory.Cooper shares his journey from chasing success in elite sport to building a movement that helps make mental health conversations more approachable, practical, and accessible for everyday people. We dive into the pressures of professional surfing, tying self-worth to performance, and the life experiences that ultimately shaped his mission to help others.Together, we unpack the power of small daily habits, the 1% Good Club, gratitude, mindfulness, purpose, and why mental health isn't just something we focus on when we're struggling it's something we need to nurture every day.A conversation full of perspective, wisdom, and actionable takeaways that everyone can benefit from.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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