Birth is one of the most natural things the body is designed to do, yet for so many women it feels overwhelming, feared, or misunderstood.In this episode, we’re joined by Shari from Belly2Birth to break down what hypnobirthing actually is, the stages of labour, and what’s really happening in the body during birth. We also dive into fear, mindset, and how they can shape the birth experience.We discuss hospital interventions, inductions, epidurals, informed consent, and the cascade of interventions, giving you a clearer understanding of your options so you can feel informed and empowered.This isn’t about a “perfect” birth it’s about understanding your body, your choices, and feeling confident no matter how your journey unfolds.This is the birth education every woman should have access to.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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