950. Q&AF: Fighting Complacency, Standing Out In Today's Market & Building With Patience

episode

Previously titled “950. Q&AF: Fighting Complacency, Standing Out In Today’s Market & Building With Patience” — renamed by the publisher on Aug 3, 2026

REAL AF with Andy Frisella 1h 7m 5 speakers transcribed
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Unknown 0:03
What is up guys, it's Andy for selling this is the show for the realest say goodbye to the lies the fakeness and delusions Modern society welcome to motherfucking reality guys today.
Andy Frisella 0:26
We have Q and AF that's where you submit the questions and we give you the answers and DJ, how can they submit their questions?
DJ (producer/co-host) 0:36
You guys can submit your questions a few different ways. The first way is email us at askandyatandyforsella.com. The second way is you can drop those questions in the comments on the Q&AF episodes on YouTube or check the link in the description below and submit your questions for a chance to be called upon. Call in right on the show and talk to us.
Andy Frisella 0:57
That's right. All right. If this is your first time joining us, which we always have new listeners- We have shows within the show, okay? Today we're gonna have Q and AF. Tomorrow we're gonna have CTI. That stands for Cruise the Internet. That's where we put topics of the day up on the screen. We speculate, we laugh, we talk about what's going on, and then we talk about how we, the people, have to solve these problems going on in the world. All right. Other times we have real talk. That's just five to 20 minutes of me giving you guys some real talk. And then we have what's called 75 hard versus. That's where people who have completed the 75 hard program come on the show. They talk about how they were before, how they are now and how they use the 75 hard program.
Andy Frisella 1:40
to become who they are today. If you're unfamiliar with 75 Hard, it is the initial phase of the Live Hard program, which is the world's most famous mental toughness program ever. And it's available for free. You can get it at episode 208 on the audio feed only. Again, that's 208 on the audio feed only. We weren't on YouTube at that time. There's also a book. It's not free. You can get it at andyforsella.com. It's called The Book on Mental Toughness. It has the entire Live Hard program, plus a whole bunch of other information on mental toughness, how to cultivate it, and how to use it to become the ultimate version of yourself. With that being said, we do have a fee. The fee is very simple. Share the show, all right?
Andy Frisella 2:25
We put a lot of time and effort into helping you guys, and this isn't our full-time job. I actually have a day job. Same. Yeah, you do. And so we ask very simply, man, that if the show makes you think, if it makes you laugh, if it gives you new perspective, if it's something that you get some value out of, do us a favor and don't be a hoe. Share the show. all right what's up dude what's going on man big week big day big day big week yeah big days ahead of us big days dollar days at 7-eleven okay uh normally we don't talk about or run ads on the show but i am going to ask you guys very simply for something this week it's very simple if you drink form energy i would like you to go to your local 7-eleven this week
Andy Frisella 3:15
buy one and then buy another one they're only a dollar and i'd like you to give that out all right buy one for yourself buy one for your homie and if you could do that every day this week we greatly appreciate it buy one give one buy one give one all right 7 11 dollar days get yourself some of this uh amazing form energy we got orange fury screaming freedom blue blitz And what's the other one there, DJ?
DJ (producer/co-host) 3:44
Oh, you know, Grape Smash, man.
Andy Frisella 3:46
How come you got all the grapes and I got all the flavors?
DJ (producer/co-host) 3:48
Well, I was going to do my little pitch, too. I was going to say, you know, if you're used to stealing these. They're only a dollar. This week. And so don't steal.
Andy Frisella 3:57
But guys, real talk, real talk, dude. You guys are always asking how to support and, you know, how to give back to us. If you could hit 7-Eleven every day this week and fucking buy some form energy. That'd be a big deal for us. Big deal, man.
DJ (producer/co-host) 4:12
Big deal. Dollar days. Dollar days. I could do that. Do it again. Dollar days. Who could do it better? You do your best. Oh, shit. Monday, Monday, Monday. Dollar days. That's pretty good. That was all right. Monday, Tuesday, Wednesday. Dollar day. Dollar day. Okay. Well, how do you get the sound effects?

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