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Real Health with Karl Henry

Health & Fitness

Episodes

Showing 1-100 of 454
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Colour, frequency and shape: How your poo should look

16 Apr 2026

Contributed by Lukas

Consultant dietitian Sophie Medlin joins Karl Henry on this week’s episode of The Real Health podcast to cut through the noise around gut health, so...

It’s never too late: how Orla Drumgoole turned passion into a cookbook

09 Apr 2026

Contributed by Lukas

Chef Orla Drumgoole, author of Irish Mammy Cooks, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to ...

Living by design instead of by default

02 Apr 2026

Contributed by Lukas

Caoimhe de Fréin, life design coach, joins Karl Henry on this week's episode of The Real Health podcast. We’d love to hear your thoughts on your ov...

Spiders, snakes and flying: How phobias form and how to break them

26 Mar 2026

Contributed by Lukas

On this week’s episode of Real Health, Karl Henry is joined by clinical psychologist Dr Rebecca Quin to explore how phobias develop and why they per...

Mood, gut and brain function: Why fibre does far more than help you poo

19 Mar 2026

Contributed by Lukas

On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselling author Rhiannon Lambert to discuss her new book The Fibr...

Anxiety is rising, here is how to manage yours 

12 Mar 2026

Contributed by Lukas

On this week’s episode of Real Health, Karl Henry is joined by Dr David Coleman, clinical psychologist, adjunct associate professor in the School of...

Money anxiety: why we’re so stressed and how to take back control with Eoin McGee

05 Mar 2026

Contributed by Lukas

Eoin McGee, financial advisor and author of his new book How To Achieve Financial Freedom, joins Karl Henry on this week’s episode of Real Health Po...

The science of sleep: how stress, screens, and noise steal your zzz’s

26 Feb 2026

Contributed by Lukas

Motty Varghese, respiratory and sleep physiologist, joins Karl Henry on this week’s episode of Real Health.  We’d love to hear your thoughts ...

Time is brain: the life-saving signs of Stroke

19 Feb 2026

Contributed by Lukas

Professor Ronan Collins, HSE Lead at the National Stroke programme, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystud...

Is vaping a safer choice? The evidence tells a different story

12 Feb 2026

Contributed by Lukas

Martina Blake, national lead for the HSE Tobacco Free Ireland program, joins Karl Henry on this week’s episode of The Real Health podcast.  Fo...

From Stigma to Science: Aimee Donnellan on Ozempic

05 Feb 2026

Contributed by Lukas

Aimee Donnellan, Reuters columnist and author of Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity, joins Karl Henry on this we...

Fresh Food, Simple Plates and Why Cooking Still Matters — with Chef Eunice Power

29 Jan 2026

Contributed by Lukas

Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins Karl Henry on this week’s episode of The Real Health Podcast. See omnys...

Tackling the growing burden of diabetes in Ireland with Professor David Keegan

22 Jan 2026

Contributed by Lukas

Professor David Keegan, Consultant Ophthalmic Surgeon at Mater Private Hospitals and Clinical Director for Diabetic RetinaScreen, joins Karl Henry on ...

The Fibre episode with dietitian Lorraine Cooney

15 Jan 2026

Contributed by Lukas

Lorraine Cooney, gut health and IBS dietitian at Blackrock Health and author, joins Karl Henry on this week’s episode of the Real Health podcast. Se...

‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis

08 Jan 2026

Contributed by Lukas

Annmarie O’Connor, author, fashion editor and Parkinson’s advocate, joins Karl Henry to discuss her memoir Twitch: My life with Parkinson’s on t...

January Reset: How to transform your work with Navigation Coach Tara Rafter

07 Jan 2026

Contributed by Lukas

In this episode from the vault, Karl Henry discusses all things life satisfaction in our January Reset series. Tara Rafter, AKA The Navigation Coach ...

January Reset: How to silence your inner critic with Gerry Hussey

06 Jan 2026

Contributed by Lukas

In this episode from the vault, Karl Henry discusses all things self-talk in our January Reset series. Gerry Hussey, performance coach and best-selli...

January Reset: How to save with financial planner Leah McMahon

05 Jan 2026

Contributed by Lukas

In this episode from the vault, Karl Henry discusses all things finances in our January Reset series. Financial planner from Castle Capital Limited, L...

January Reset: How to give First Aid with registered nurse Sarah Kearns

04 Jan 2026

Contributed by Lukas

In this episode from the vault, Karl Henry discusses all things first aid in our January Reset series. Sarah Kearns, registered nurse and First Aid in...

January Reset: How to reverse weight gain with Professor Donal O'Shea

03 Jan 2026

Contributed by Lukas

In this episode from the vault, Karl Henry discusses all things nutrition and exercise in our January Reset series. Professor Donal O’Shea, HSE Lead...

January Reset: How to combat back pain with Physio Jenny Branigan

02 Jan 2026

Contributed by Lukas

In this episode from the vault, Karl Henry discusses all things posture and back pain in our January Reset series. Jenny Branigan, chartered Physio a...

January Reset: How to get to sleep with Dr Máire Finn

01 Jan 2026

Contributed by Lukas

In this episode from the vault, Karl Henry discusses all things sleep in our January Reset series. Dr Máire Finn, GP with Centric Health in Ennis and...

How to react to a burn with Plastic Surgeon Professor Odhran Shelley

25 Dec 2025

Contributed by Lukas

Professor Odhran Shelley, Consultant Plastic, Reconstructive & Burns Surgeon and Clinical Professor of Surgery at Trinity College Dublin, joins Karl H...

‘Just because your brain says it, doesn’t mean it's true’ Stress Expert Psychologist Dr Niamh Clarke

18 Dec 2025

Contributed by Lukas

Dr Niamh Clarke, principal Psychology Manager with the HSE and presenter of the new HSE Balancing Stress program, joins Karl Henry on this week’s ep...

The sleep science episode with Professor Andrew Coogan

11 Dec 2025

Contributed by Lukas

Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins Karl Henry on this week’s episode of The Real Health podcast.S...

The Tooth health episode with Ireland’s Tooth Fairy Dr Bronagh Keane

04 Dec 2025

Contributed by Lukas

Dr Bronagh Keane, known as Ireland’s Tooth Fairy, is a leading cosmetic and preventative dentist, joins Karl Henry on this week’s episode of the ...

The Heart Health episode with Cardiologist Professor Robert Byrne

27 Nov 2025

Contributed by Lukas

Professor Robert Byrne is director of cardiology at the Mater Private Network, Professor of Cardiovascular Research at RCSI and one of Ireland’s lea...

My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston

20 Nov 2025

Contributed by Lukas

We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener fo...

‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry

13 Nov 2025

Contributed by Lukas

Producer, JJ Clarke, joins me on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experien...

'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter

06 Nov 2025

Contributed by Lukas

Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry this week on the Real He...

‘I’ve never had a man contact me’ professional organiser Ann Teehan

30 Oct 2025

Contributed by Lukas

Ann Teehan, professional organiser and founder of Neatly.ie joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get y...

PT Georgy Dillon: ‘Women prioritise others and not their health’

23 Oct 2025

Contributed by Lukas

Georgy Dillon, women’s fitness expert and personal trainer, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get...

Why you shouldn’t prioritise weight loss with nutritionist Rhiannon Lambert

16 Oct 2025

Contributed by Lukas

Nutritionist Rhiannon Lambert, Sunday and Irish Times bestseller, and author of The Unprocessed Plate joins Karl Henry on this week’s episode of the...

‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD 

09 Oct 2025

Contributed by Lukas

Sarah Keogh, registered dietitian and founder of Eat Well, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get yo...

The five steps to better sleep with Dr Máire Finn

02 Oct 2025

Contributed by Lukas

What are the ingredients for good sleep? How much do we need? And how do we avoid bad sleep habits?  Dr Máire Finn, GP with Centric Health in En...

‘Is Type 2 diabetes reversible?’ - Dr Seán Maher 

25 Sep 2025

Contributed by Lukas

Dr Seán Maher, specialist registrar in endocrinology and diabetes, joins Karl Henry on this week’s episode of The Real Health podcast. ­ We’d lo...

‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey 

18 Sep 2025

Contributed by Lukas

Do people exercise more in winter or summer? How does weather affect mood? And why do we have such variable weather in Ireland? Alan O’Reilly, Carlo...

‘Yesterday’s the best time to start weights’ - Physio advice for over 40s

11 Sep 2025

Contributed by Lukas

Mike Murphy, head physiotherapist at Rapid and founder of the Master’s Program Ireland, joins Karl Henry on this week’s episode of The Real Health...

‘I saved a man having a heart attack. After he said you need to show people what to do’

04 Sep 2025

Contributed by Lukas

Sarah Kearns, registered nurse and First Aid instructor, joins Karl Henry on this week’s episode of The Real Health podcast. ­ We’d love to get y...

Your morning checklist and the hidden importance of making your bed

28 Aug 2025

Contributed by Lukas

Dr Dale Whelehan, behavioural scientist and lecturer at UCD’s Smurfit Business School, joins Karl Henry on this week’s episode of The Real Health ...

‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn

21 Aug 2025

Contributed by Lukas

Aoife Quinn, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your over...

How to reverse weight gain in your 40s and 50s with Professor Donal O’Shea

14 Aug 2025

Contributed by Lukas

Professor Donal O’Shea, HSE Lead for Obesity, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts...

Gut healthy food with the Tummy Fairy

07 Aug 2025

Contributed by Lukas

Ciara Turley, Nutrition and Health coach AKA The Tummy Fairy joins Karl Henry on this week’s episode of The Real Health podcast. Title Gut healthy f...

The addiction episode with Professor Colin O’Gara

31 Jul 2025

Contributed by Lukas

Professor Colin O’Gara, Head of Addiction at St. John of God’s Hospital and Clinical Professor of Psychiatry at UCD, joins Karl Henry on the Real ...

How to cook family friendly food with Little Lou Cooks

24 Jul 2025

Contributed by Lukas

How do you make less processed and family friendly food without spending too cooking? What are some chef’s tips? And how do you make healthy meals t...

A neuroscientist’s guide to caring for someone with dementia

17 Jul 2025

Contributed by Lukas

Sabina Brennan, neuroscientist, psychologist and author of Still Me: A neuroscientist’s guide to caring for someone with dementia, joins Karl Henry ...

What to expect when taking Ozempic?

10 Jul 2025

Contributed by Lukas

John Kane, who used the weight loss drug liraglutide better known as Ozempic or Wegovy to go from 19 stone to just under 14 stone, joins Karl Henry on...

Transforming your mental health with hiking

03 Jul 2025

Contributed by Lukas

Mairead Furlong and Fergal McLoughlin, psychologists, married couple and authors of The 50 best family hikes in Ireland, join Karl Henry on this week’...

Karl’s Q&A – Intermittent fasting, intimidated by the gym and how to help a friend get fit

30 Jun 2025

Contributed by Lukas

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where Karl answers the most common listener questions ...

Five ways to age healthier with Karl Henry

26 Jun 2025

Contributed by Lukas

Producer, JJ Clarke, joins Karl Henry on this week’s episode of The Real Health podcast to discuss the five ways to age healthier. See omnystudio.co...

Weight loss drugs, obsessive eating and Protein requirements with Sophie Pratt RD

19 Jun 2025

Contributed by Lukas

Sophie Pratt, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your ove...

Busting online myths about women’s fitness with Dr Lauren Colenso-Semple

12 Jun 2025

Contributed by Lukas

Dr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this wee...

Karl’s Q&A: ‘My boyfriend is weighing all his food ~ what should I do?’

09 Jun 2025

Contributed by Lukas

JJ Clarke, producer, joins the Real Health podcast this week with Karl Henry for another round of listener questions. We’d love to get your thoughts...

Pouring cold water on saunas’ health claims with Dr Tadhg Crowley

05 Jun 2025

Contributed by Lukas

Are saunas and cold plunges healthy? Who should and shouldn’t be using them? And what does the research say? Dr Tadhg Crowley, GP, chair of the IMO ...

Are we too quick to diagnose? With Neurologist Dr Suzanne O’Sullivan

29 May 2025

Contributed by Lukas

Dr Suzanne O’Sullivan, consultant neurologist, neurophysiologist, and author of the Age of Diagnosis, joins Karl Henry on this week’s episode of t...

Physio fixes: Tech neck, back pain and aging well with Physio Jenny Branigan

22 May 2025

Contributed by Lukas

Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on this week’s episode of The Real Health podcast. See om...

Tax Hacks: Get Your Money Back with The Tax Nerd Mairéad O’Driscoll

15 May 2025

Contributed by Lukas

Mairéad O'Driscoll, professional tax advisor AKA The Tax Nerd joins Karl Henry on this week’s episode of The Real Health podcast to demystify tax. ...

Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon

12 May 2025

Contributed by Lukas

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on...

Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens

08 May 2025

Contributed by Lukas

Caroline Idiens,  bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The R...

Train your wallet: How to save with financial planner Leah McMahon

01 May 2025

Contributed by Lukas

Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/...

How to break up with your phone with Neuroscientist TJ Power

24 Apr 2025

Contributed by Lukas

TJ Power, neuroscientist at the Dose Lab and Sunday Times best-selling author of The DOSE Effect, joins Karl Henry on this week’s episode of The Rea...

How to break your addiction to anxiety with Psychotherapist Owen O’Kane

17 Apr 2025

Contributed by Lukas

Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the ...

Future proofing your health with Dr Mark Rowe

10 Apr 2025

Contributed by Lukas

Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doc...

Busy and wrecked with Dermot Whelan

03 Apr 2025

Contributed by Lukas

Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Re...

Why sitting is the new smoking with mobility coach Conor O’Shea

27 Mar 2025

Contributed by Lukas

Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy...

Karl's Q&A - Ozempic, Camino and holiday weight gain

24 Mar 2025

Contributed by Lukas

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio...

Silencing your inner critic with Gerry Hussey

20 Mar 2025

Contributed by Lukas

Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I ...

Eating disorders, social media and lots more with Registered Dietitian Aveen Bannon

13 Mar 2025

Contributed by Lukas

Aveen Bannon, registered dietitian, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy info...

Lorraine Keane on dealing with perimenopause

06 Mar 2025

Contributed by Lukas

Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episod...

Karl's Q&A: Getting 'summer ready', dipping energy levels and food tracking apps

03 Mar 2025

Contributed by Lukas

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio...

The ten steps to healing with Psychologist Dr Clodagh Campbell

27 Feb 2025

Contributed by Lukas

Psychologist, Dr Clodagh Campbell, joins Karl Henry on this week’s episode of The Real Health podcast to discuss her new best-selling book The Steps...

Busting online health myths with Dr Karan Rajan

20 Feb 2025

Contributed by Lukas

Dr Karan Rajan, lecturer in Sunderland University, author of This Book May Save Your Life and NHS surgeon, joins Karl Henry on this week’s episode o...

Heart health 101 with cardiologist, Professor Robert Kelly

13 Feb 2025

Contributed by Lukas

Professor Robert Kelly, cardiologist, lifestyle medicine physician, habits coach and author of The Heart Book joins Karl Henry on this week’s episod...

The A-Z of skincare with Eavanna Breen

06 Feb 2025

Contributed by Lukas

Eavanna Breen, Clinical Director of Eavanna Breen Skin and Laser Clinic, joined Karl Henry on the Real Health podcast to discuss all things skincare. ...

The power of hope with Mind Health Coach Dessie Fitzgerald

30 Jan 2025

Contributed by Lukas

Mind Health Coach, Dessie Fitzgerald, joined Karl Henry on this week’s episode of The Real Health Podcast. See omnystudio.com/listener for privacy i...

Life Lessons with the Happy Pear Twins

23 Jan 2025

Contributed by Lukas

The Happy Pears, David and Stephen Flynn, join Karl Henry on the Real Health podcast to discuss their new book The Happy Pear 20: Recipes and Learning...

Karl’s New Year survival strategy

16 Jan 2025

Contributed by Lukas

JJ Clarke, producer of the show joined me on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

How to transform your diet with Dr Mindy Pelz

09 Jan 2025

Contributed by Lukas

Dr Mindy Pelz, author of Eat Like A Girl and world-renowned women’s health expert joins Karl Henry on this week’s episode of The Real Health podca...

January Toolkit: How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson

06 Jan 2025

Contributed by Lukas

In this Real Health Revisited episode, we take a look back to when Karl Henry spoke to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, ...

January Toolkit: A guide to a healthy heart with Cardiologist, Dr Paddy Barrett

05 Jan 2025

Contributed by Lukas

In this Real Health Revisited podcast this week, we take a look back to when Karl Henry was joined by the author of the new book ‘Heart: An Owner’...

January Toolkit: The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane

04 Jan 2025

Contributed by Lukas

Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? In this Real Health Revisited episode, we take a look back to when...

January Toolkit: How to declutter your space in 2025

03 Jan 2025

Contributed by Lukas

Do you need a declutter this new year? Has your home become messy? And what are the steps to return to an organised space? We take a look at this Real...

January Toolkit: Flat tummies, diets and how to lose 5lbs, Karl answers listener questions

02 Jan 2025

Contributed by Lukas

How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In this Real Health Revisited ...

January Toolkit: How to sleep well with clinical hypnotherapist Fiona Brennan

01 Jan 2025

Contributed by Lukas

On the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode ...

Cancer, prosthetic nipples and overcoming with Gina Gillespie

26 Dec 2024

Contributed by Lukas

Founder of Prosmetics and makeup artist, Gina Gillespie, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for priva...

Karl’s Christmas survival guide

19 Dec 2024

Contributed by Lukas

JJ Clarke, producer of the show joined Karl Henry on this week’s episode of this week’s episode of The Real Health podcast. See omnystudio.com/lis...

The back pain episode with the Over Fifties Physio, Will Harlow

12 Dec 2024

Contributed by Lukas

Will Harlow, the Over-Fifties specialist physiotherapist and author of Thriving Beyond Fifty joined Karl Henry on this week’s episode of The Real He...

Bored of Lunch with celebrity chef Nathan Anthony

05 Dec 2024

Contributed by Lukas

Number one bestselling author, chef, and creator of hit food platform Bored of Lunch, Nathan Anthony, joined Karl Henry on the Real Health podcast thi...

A life lessons not to be missed with David McGowan

28 Nov 2024

Contributed by Lukas

Funeral director and author of the new book A Life Among the Dead, David McGowan joined Karl Henry on the Real Health podcast for this week’s interv...

Simplifying sleep with science journalist Lynne Peeples

21 Nov 2024

Contributed by Lukas

Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. See omnystudio....

Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh

14 Nov 2024

Contributed by Lukas

Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week. See omnystudio.com/listener for privacy information.

Performing under pressure with bomb disposal expert Ray Lane

07 Nov 2024

Contributed by Lukas

Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the ...

Life lessons with Mairead Ronan and Jenny Kelly

31 Oct 2024

Contributed by Lukas

Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this wee...

The Science of how nature improves our health with Oxford Professor Kathy Willis

24 Oct 2024

Contributed by Lukas

Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listen...

The stress episode with Psychologist Allison Keating

17 Oct 2024

Contributed by Lukas

Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast ...

Improving your child’s sleep with Erica Hargaden

03 Oct 2024

Contributed by Lukas

Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week. See omnystudio.com/lis...

A to Z of blood pressure with Dr Sumi Dunne

03 Oct 2024

Contributed by Lukas

Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy...

The A to Z of Botox with Dr Farah Mydin

26 Sep 2024

Contributed by Lukas

Dr Farah Mydin joined Karl Henry on the Real Health podcast. Dr Mydin has been practising aesthetics for a decade. See omnystudio.com/listener for pri...

Eurovision, Dancing with the Stars and life lessons with Erica Cody

19 Sep 2024

Contributed by Lukas

Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

Life lessons, cholesterol and stretching with the Fabulous Pharmacist, Laura Dowling

12 Sep 2024

Contributed by Lukas

The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy...

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